Quinoa is packed with protein and has fewer
carbs than oatmeal.
Not exact matches
Great tasting Hemp Hearts have a slightly nutty taste, similar to a sunflower seed or pine nut.Simply sprinkle on salad, cereal, granola,
oatmeal & yogurt, add to smoothies and recipes or eat straight from the package.Contains more protein and omegas and less
carbs than the same serving of Chia or Flax.
Before a run more
than 4 miles long or any speed work: Eat 50 to 60 grams of complex
carbs, like
oatmeal and a banana.
Within the space of three hours, I eat 106 grams of
carbs, which is more
than two - thirds of my entire day's intake (for people who aren't familiar with nutritional info, that might not sound like a lot, but consider this: I'm eating two serves of
oatmeal and a serve of rice plus all the other proteins and fats I need).
That means there's more protein
than carbs in these peanut butter chocolate
oatmeal bars, although the exact amounts vary depending on the kind of protein powder used.
Did you know a bowl of plain, no sugar or toppings added, ONE serving size of
oatmeal has more
carbs than a plantain?
So eating a plantain for breakfast still has less
carbs (if you care about that anyway)
than oatmeal.
I completely buy all your arguments in favor of low
carb, adequate protein, high fat diet, and think that too much protein keep sending me back to
oatmeal, but can you please help me with no - protein no -
carb snack ideas other
than nuts and seeds?
Complex
carbs (quinoa, rice, whole wheat bread, or
oatmeal) contain more fiber and more nutrients
than simple
carbs (honey, sugar, or juice).