Cashews do have more
carbs than other nuts, but they're also loaded with minerals, nutrients and healthy fats....
Coconut flour contains fewer
carbs than other nut flours.
Not exact matches
Earlier this year, when I planted all my sweet basil plants I was thinking out loud on my Facebook group as to whether or not I could make a great tasting low -
carb pesto with something
other than pine
nuts...
Therefore, there's no math required
other than subtracting all the fiber in
nuts from their total
carb content.
I completely buy all your arguments in favor of low
carb, adequate protein, high fat diet, and think that too much protein keep sending me back to oatmeal, but can you please help me with no - protein no -
carb snack ideas
other than nuts and seeds?
Some
nuts are also higher in
carbs than others so be sure to eye on your portions.