Not exact matches
For me personally this is more important
than whey protein, I can eat meat all day and not really get bored of it but eating
carbs such as
sweet potatoes and long grain rice 4/5 times a day has always been a task never mind cooking and storing it all first!
That's because
sweet potatoes have more
carbs than zucchini but that's a good thing as
sweet potatoes are healthy and it's good
carbs you're eating:)(see a bit more on this below in my «cut the sugar tip»).
I have not given up
carbs, but I try to stick with sprouted grains,
sweet potatoes and brown rice — in much smaller quantities
than in the past.
However, even if you have a serving of
sweet potato (26g per 1 cup serving) with every meal, it's likely a lot lower in
carbs than you're used to having.
Would you have advice as to what I might share with them or what
carbs (other
than eating
sweet potatoes for every meal) I could do to appease them?
When the
sweet potatoes are soft, then add a little cinnamon and maybe a touch (no more
than a teaspoon) of real maple syrup (if you want a little more
sweet flavor) and you're all set with a delicious healthy
carb side dish to go with any meat dish.
I seem to feel better eating smaller amount of protein (200 - 300g of meat a day — eating more
than this seems to make me aggressive and anxious), about 600 - 800g of
potatoes and
sweet potatoes mixed and A LOT of coconut oil (this food is truly a miraculous antidepressant — I am for 8 - 12 tablespoons a day with my starchy
carbs).
Let's get real, your body would much rather you get your
carbs from
sweet potatoes,
than a loaf of bread.
I'm not usually a huge salad eater because I want more complex
carbs than lettuce can give me, but honestly, this Texas heat just makes me turn my nose up at the thought of
sweet potatoes or rice some days.
The ingredients here are right up my street — specially the addition of
sweet potato as it's a slow release
carb (much better
than standard white
potatoes).
The
sweet potatoes are more
than 90 percent
carbs.
That's not bad per se, but white
potatoes tend to burn more quickly
than sweet potatoes, so if your dachshund has weight problems, she may need something with a few more complex
carbs.
In fact, by removing the grains,
carbs have to come from other sources, such as
sweet potatoes, which have a higher
carb level
than corn.
Instead, it's best to choose foods that come with more
than two protein sources,
carbs from vegetables such as
sweet potatoes, and contains omega fatty acids.
It does have a slightly higher carbohydrate content (37 %)
than some of the foods on this list, but it's grain free, and those
carbs come from great sources, like
sweet potatoes and vegetables.
However, if a grain - free formula contains low - glycemic
carbs, such as lentils,
sweet potatoes or green peas it'll be a healthier recipe
than formulas containing grains, especially considering that some grains contain gluten.
Rather
than grains, your Boxer will get her
carbs from
potatoes and
sweet potatoes, and the fat content is only 15 %, which is just enough for your Boxer.