Sentences with phrase «carbs than white rice»

In comparison, wild rice is denser with nutrients and it has a much lower number of calories and carbs than white rice.

Not exact matches

Participants were told to focus on consuming low glycemic index (GI) carbs, such as whole grains, fruits and beans, rather than high GI carbs, like white rice or pastries.

Refined carbs (white bread, white rice, white pasta, refined grains and vegetables) are generally much less healthy than their wholemeal or wholegrain unrefined counterpart.

The low - carb alternative has fewer calories and more dietary fiber, vitamins, and minerals than both white and brown rice: «One cup of cauliflower rice has approximately 25 calories, whereas brown rice has approximately 215 calories,» says Roosevelt.

Make sure your carbs are coming from healthy and low GI carb sources such as fruit, vegetables, wholegrain bread, quinoa, oats and brown rice, rather than white, sugary or processed carbs.

Yes it is much healthier than white rice, but in general, we recommend a very low carb (no starch) diet for kidney disease.

White Carbs Your body breaks down white bread, pasta, rice and potatoes into glucose even faster than table sugar, says SWhite Carbs Your body breaks down white bread, pasta, rice and potatoes into glucose even faster than table sugar, says Swhite bread, pasta, rice and potatoes into glucose even faster than table sugar, says Sears.

And does white rice not digest and get assimilated into the body more easily than brown rice, which could be important for athletes who need to fuel up on carbs?

Ok, so brown rice has more nutrition than white rice... but isn't it still a «good» carb?