Sentences with phrase «cardio on a full stomach»

«You never want to do cardio on a full stomach, as the sudden demand for blood flow from the muscles will steal vital blood flow needed by the digestive system for digestion and assimilation of nutrients.

Not exact matches

Whether you are looking to work your full - body, flatten your stomach, lose thigh fat or work on your cardio, you can find a bodyweight workout just right for your goal and fitness level.
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