Sentences with phrase «cardio time»

Not the right place for someone who's not interested in light cardio each time they return to their room.

Anyways, I have a question... Whats the difference between cardio only days and moderate cardio times?

Sit down to lay out a workout plan with attainable goals, such as being able to lift x number of pounds and jog 20 minutes for the first week, increasing the weight and cardio time for the next week, and so on.

The next important cardio time is early in the morning on an empty stomach, also known as fasted cardio.

If you have 1 - 3 shows that you watch each week plan your cardio time DURING those shoes.

(Hey, it's cardio time, and so is the training you give your legs and everything else.)