Sentences with phrase «carotene than white potatoes»

Not exact matches

If you need one more reason to ditch the white variety, think of the added health benefits of sweet potatoes, which are one of the richest sources of beta - carotene (a precursor of vitamin A) plus more potassium and dietary fiber than their white counterparts.

Compared to white potatoes, orange sweet potatoes are rich in Vitamin A as beta - carotene, and provide more of the vitamin than a cup of carrots.