Carotenoid lycopene refers to a natural pigment found in certain fruits and vegetables, such as tomatoes and watermelons. It gives these foods their red color and is also a powerful antioxidant. Consuming foods rich in
carotenoid lycopene can have various health benefits, like protecting against certain types of cancers and promoting heart health.
Full definition
It's
the carotenoid lycopene, however, that has gotten the most attention as tomatoes» premier antioxidant and heart - supportive nutrient.
A very good source of
the carotenoid lycopene (studies point to beneficial effect of lycopene on prostrate health).
For example, while many varieties of bell peppers provide
the carotenoids lycopene, other do not.
Great source of vitamin C, vitamin E and potassium and especially rich in
the carotenoid lycopene, which is an important antioxidant known to promote good health.
Whole tomatoes are an excellent source of vitamin C and especially rich in
the carotenoid lycopene which is an important anti-oxidant.