Sentences with phrase «carotenoids protect the eye»

Vitamin A and carotenoids protect the eye's retina by preventing oxidation caused by UV rays.

Not exact matches

It has an abundance of carotenoids and beta - carotene that is great for eye health and also helps protect against heart disease.

They're also loaded with heart - healthy phytosterols and eye - sight - protecting carotenoids, as well as Goji's unique polysaccharides, which are being studied as an explanation for Goji's longstanding traditional health use.

They are high in antioxidants, specifically the carotenoids (like beta - carotene) and zeaxanthin (compound that absorbs blue light and helps protect the eyes).

Egg yolks are rich in the carotenoids lutein and zeaxanthin, which help eye health and protect against inflammation.

Eat for your eyes Eggs contain two carotenoids (lutein and zeaxanthin) that protect vision and choline, a key ingredient of a neuro - transmitter that gives memory a boost.

And spinach, kale, and orange bell peppers have eye - protecting carotenoids, and many fruits contain protective vitamins A, C, and E.

A diet rich in colorful fruits and vegetable — which contain antioxidants and carotenoids — can help protect the eyes from blue light and other stressors.

These two carotenoids are potent antioxidants that help protect and maintain the cells in your eyes by filtering harmful high - energy light wavelengths.

These two carotenoids normally accumulate in the macula of the eye to protect it from photo - oxidative damage and diseases like age - related macular degeneration.

The carotenoids lutein and zeaxanthin are concentrated in the macular region of the retina and the eye lens, where they protect the eyes from harmful ultraviolet light as well as maintaining eyesight as we age.

Vitamin A. Expressed as as carotenoids in asparagus, this essential nutrient protects cells from free radicals, is instrumental for proper growth and immunity, and supports skin and eye health.

Spinach is also rich in antioxidants called carotenoids that may reduce the risk of cancer, decrease inflammation and protect your eyes from disease (9, 10, 11, 12).

They're also loaded with heart - healthy phytosterols and eye - sight - protecting carotenoids, as well as goji's unique polysaccharides, which are responsible for improved immune system function.

Eggs actually contain a good amount of antioxidants too, like the eye - protecting carotenoid lutein, something that they're not generally noted for.

This carotenoid helps to protect the eyes and reduce the risk of both cataracts and age - related macular degeneration — two of the major causes of age - related blindness.

These carotenoids help protect the eyes from damaging blue light.

If you eat eggs you will also get a lot of Carotenoids that are excellent antioxidants and protect the eyes from free radical damage originating from ultraviolet rays of the sun.

The two carotenoids (which are grouped together since they're nearly identical) also build themselves into the cornea of your eye and protect against age - related macular degeneration.

Leafy greens are also rich in the essential B - vitamin folate, plus lutein and zeaxanthin, carotenoids that protect the eyes from light damage.

As these greens contain carotenoids and antioxidants like lutein and zeaxanthin, they get to protect the eyes against the development of cataracts and age - related macular degeneration or AMD.

Avocados are a great source of a carotenoid, lutein, which protects your eyes from getting cataracts or macular degeneration.

They are loaded with healthy carotenoids, including lutein and beta - carotene, which protect eye health and fight against cancer.

Dr. Carol's claims to be «the most complete eye protection formula ever conceived...» In addition to antioxidants to protect against free radicals, it includes therapeutically effective amounts of zeaxanthin (6,000 mcg), the most powerful carotenoid for eye protection, lutein (3,500 mcg), two powerful carotenoids that promotes optimal eye health.

Contains lutein, a carotenoid that protect the eye tissue from sunlight damage and age - related eye diseases.