Sentences with phrase «carry moderate weights»

The candidates applying for this job are expected to be physically fit, as in some cases they may be expected carry moderate weights.

Not exact matches

Because they carry a large percentage of fast - twitch muscle fibers, mesomorphs will greatly benefit from lower to moderate reps (5 - 8 reps) and heavy weights.
On top of this, lifting a maximal weight is a different neuromuscular skill than lifting a moderate weight, which carries massive implications for balancing strength and performance.
When we look at the force profile over a rep during a free weight lift, the force is therefore very high at the start as we get the bar moving, moderate in the middle, and low towards the end, as we let momentum carry us to lockout.
Enhanced stamina; ability to stand for long hours; ability to lift and carry moderate amounts of weight
a b c d e f g h i j k l m n o p q r s t u v w x y z