Sentences with phrase «carrying more lean»

Make sure to drink it finishing your workout (within 20 minutes) and add more banana if you're carrying more lean muscle.

Carrying more lean muscle is linked with better metabolic health and insulin sensitivity and loss of muscle tissue is correlated with insulin resistance.

A fundamental reason as to why males carry more lean body mass than females, and have the potential to develop greater amounts of muscle in less time, is precisely because their natural testosterone levels are many times higher than females.

Not exact matches

A collection of new studies presented at the Alzheimer's Association International Conference suggest that a Mediterranean diet — one that's rich in lean proteins like fish and chicken, filled with fruits, vegetables, nuts, and legumes, and (moderate amounts of) red wine — may carry yet another benefit: reducing the risk for dementia and Alzheimer's by more than a third.

For me, it was more comfortable to carry her as she leaned forward almost piggyback style whereas my son leaned back, wiggling more as he checked out his new view.

Not only do the clones carry up to 15 times more EPA than do normal pigs, but they also appear leaner and more active.

This kind of nutrient - based eating supports the production of the lean, sleek muscle that you want to carry — it will not bulk you up, it will simply define and sculpt the shape of your body, and burn more calories at rest than fat.

There's science behind her results: «In general, the more lean muscle mass you carry, the faster your resting metabolism is — and you don't build muscle by only focusing on cardio,» explains Michelle Lovitt, an exercise physiologist based in Los Angeles.

Carrying around more lean muscle is ideal because it helps you more efficiently burn calories at rest, increases your strength and contributes to your ability to enjoy a more active and healthy lifestyle.

It will help you change your body composition from carrying extra fat to carrying lean muscle, which burns more calories at rest and will start to carve out those lean lines so many people want to see in their bodies.

The greatest drug - free bodybuilders in history carry / carried less than 40 pounds more lean body mass than average individuals of their heights and bone structures, yet some dude who doesn't even stand out in the local gym claims he gained over 50?

That's because your protein needs are more related to how much lean tissue you're carrying, rather than your total body mass.

The reason it does this is by increasing the amount of lean muscle mass you carry, which requires more energy to maintain and repair than fat tissue.

I guess I carry more fat in my arms because they are always the last thing to lean out on my body, even when I was down to 7 % BF there is very little separation between my shoulders and bis / tris unless I have great lighting lol then they look great.

And I guarantee that losing that last bit of abdominal fat is going to be easy over the next couple weeks of low carb eating now that I'm carrying a few pounds more lean muscle on my frame.

As a general guideline, if you're naturally leaner or looking to bulk up, you should eat more carbs than someone who naturally carries more fat or is trying to get lean.

Even the leanest of individuals with less than 5 % body fat carry around more than 20 000 calories with them at all times.

Although you may start your bodybuilding career with a physique that, when maintaining, tends to store more fat and less muscle than you'd prefer, the more times you alternate between periods of subtle deficit and surplus, the more you will move the «set point» towards a physique that is leaner and carries more muscle at your body's preferred weight.

In my experience, when women use the term, they're referring to an overly - muscular appearance, either combined with a very lean physique (e.g. female bodybuilder), or with a physique carrying more body fat (sort of like a female version of a World's Strongest Man competitor).

Most sprinters carry a physique that is very lean, muscular, and powerful looking, while the typical dedicated marathoner is more often emaciated and sickly looking.

Even if, as is usually the case, the leaner theatrical cut is better than the extended one, the Theatrical & Unrated Edition carries both versions plus more bonus features and Amazon is actually selling it for $ 3 less than the DVD with less on it.

It also feels fundamentally different to the GTB, because you can carry so much more speed into a turn and then continue to lean on the front axle.

In the latest car it has so much more stability that you can carry significantly more speed deep into the heart of a corner, then lean on the exceptional traction to fire you out.

For that reason, I'm kind of glad more dungeon crawlers have leaned more towards story / character - driven RPG design, as opposed to the old - school variety where your party was a vehicle of emotionless stats to simply carry the player through a dungeon.

I won't go so far as putting up a tree yet but as I was planning out table decorations for Thanksgiving yesterday I caught myself leaning towards more winter ideas that I can easily carry into Christmas.