1 tablespoon olive oil 1 tablespoon brown rice or apple cider vinegar 2 tablespoons
cashew macadamia nut butter (preferably homemade from crispy nuts) 1 tablespoon lemon juice 1 teaspoon raw honey
Now gim me that
cashew macadamia nut butter cream (my jar of cashew butter cream is down to the very last spoonful).
I LOVE cashew butter, so
cashew macadamia nut butter sounds amaaaazing.
Not exact matches
Any
nut butter works for this recipe: almond,
cashew or
macadamia nut butter work well.
Just one question, would I be able to substitute the
Cashew nut butter with either
macadamia nut butter or Almond
nut butter?
I just made these for my daughter's birthday with
macadamia nut /
cashew butter and extra
cashews since we're avoiding peanuts and it came out great!
Nut and Seed
Butters — Almond
Butter, Sunflower Seed
Butter, Tahini, Hazelnut
Butter,
Macadamia /
Cashew Butter, Sprouted
Macadamia Butter, Walnut
Butter, Pecan
Butter and others.
I used to really like the
cashew -
macadamia nut butter from Trader Joe's too but they stopped selling it
One slice with
cashew -
macadamia nut butter kept me going until lunchtime.
The brownie batter calls for pumpkin puree, smooth almond or
cashew butter, cocoa powder (unsweetened), and protein powder, and the frosting calls for chocolate protein powder, granulated sweetener (like stevia powder),
nut butter (
cashew or
macadamia works well because they're nice and smooth), and vegan milk of choice.
Ingredients 1 1/2 cups rolled oats 1/4 cup flaxseed meal 1/4 cup sunflower seeds 1/3 cup pumpkin seeds 1/2 cup
cashews 1/2 cup
macadamia nuts 1/8 cup shredded coconut 1/2 cup raw honey (or swap with coconut nectar, maple syrup, or brown rice syrup for vegan version) 1 cup natural peanut
butter 1/2 cup chocolate chips
And, depending on your taste, you might choose to make a few of your favorite bars multiple times rather than every recipe in the book: - I use a wide variety of
nut / seed
butters throughout the book (almond,
cashew, coconut, hazelnut,
macadamia, peanut, pecan, walnut, pumpkin seed, sunflower seed), but most of them use almond
butter and peanut
butter.
But Maple Vanilla
Cashew -
Macadamia Nut Butter was a little too long of a title, even for me.
I love the idea of owning a VITAMIX to make my own
nut butter, creamy butternut squash soups, and a combo
cashew, Brazil, and
macadamia nut milk!
Probably not normal
butter, but another
nut butter like walnut,
cashew, or
macadamia nut might work!
Assorted
nuts — any blend of peanuts,
cashews, walnuts, pine
nuts, hazelnuts,
Macadamia nuts, pecans or whole almonds (1 pound) Sea salt (1 tablespoon + 2 teaspoons) Fresh rosemary (A few sprigs) Cayenne (1/2 teaspoon) Organic cane sugar, sucanat or coconut sugar (2 teaspoon)
Butter, grass - fed, or coconut oil (1 - 2 tablespoons)
1 cup Confectioner's sugar 1 cup Peanut
butter 1/2 cup chopped dates (or raisins) 1/2 cup finely chopped
nuts (such as almonds,
cashews, pecans,
macadamia) Chocolate chips, enough for melting and coating
Organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic
Cashews, Organic Dark Chocolate * [organic sugar, organic unsweetened chocolate, organic cocoa
butter, organic vanilla beans, organic soy lecithin], Organic Pecans, Organic
Macadamia Nuts, Organic Flaxseeds, Raw Honey, Celtic Sea Salt ® * Dark Chocolate is a heated ingredient, whereas the rest are not.
1 cup brazil
nuts,
macadamia or
cashews * 1 cup almonds, hazelnuts or walnuts * 1/2 cup
nut butter or tahini 1/2 cup raw cacao powder 1/4 cup coconut oil, gently melted 2 Tbsp rice syrup pinch Himalayan pink salt
This homemade
cashew butter and
macadamia nut butter blend is delicious, super creamy and only takes a few minutes to make.
This
cashew butter and
macadamia nut butter blend is one of my favorite homemade
nut butters.
Seeds: pumpkin seeds, sunflower seeds, chia seeds, hemp seeds
Nuts: macadamia nuts, almonds, peanuts, cashew nuts, hazelnuts, brazil nuts, pine nuts Fruit: freeze dried strawberries, freeze dried raspberries, freeze dried bananas, fresh chopped - up figs, fresh chopped - up apricots or peaches or pears or pineapples Protein: chunks of protein bars, chunks of protein cakes, chunks of protein cookies Other: coconut flakes, chunks of nut butter, jasmine, rosemary, pepper, cocoa nibs, espresso b
Nuts:
macadamia nuts, almonds, peanuts, cashew nuts, hazelnuts, brazil nuts, pine nuts Fruit: freeze dried strawberries, freeze dried raspberries, freeze dried bananas, fresh chopped - up figs, fresh chopped - up apricots or peaches or pears or pineapples Protein: chunks of protein bars, chunks of protein cakes, chunks of protein cookies Other: coconut flakes, chunks of nut butter, jasmine, rosemary, pepper, cocoa nibs, espresso b
nuts, almonds, peanuts,
cashew nuts, hazelnuts, brazil nuts, pine nuts Fruit: freeze dried strawberries, freeze dried raspberries, freeze dried bananas, fresh chopped - up figs, fresh chopped - up apricots or peaches or pears or pineapples Protein: chunks of protein bars, chunks of protein cakes, chunks of protein cookies Other: coconut flakes, chunks of nut butter, jasmine, rosemary, pepper, cocoa nibs, espresso b
nuts, hazelnuts, brazil
nuts, pine nuts Fruit: freeze dried strawberries, freeze dried raspberries, freeze dried bananas, fresh chopped - up figs, fresh chopped - up apricots or peaches or pears or pineapples Protein: chunks of protein bars, chunks of protein cakes, chunks of protein cookies Other: coconut flakes, chunks of nut butter, jasmine, rosemary, pepper, cocoa nibs, espresso b
nuts, pine
nuts Fruit: freeze dried strawberries, freeze dried raspberries, freeze dried bananas, fresh chopped - up figs, fresh chopped - up apricots or peaches or pears or pineapples Protein: chunks of protein bars, chunks of protein cakes, chunks of protein cookies Other: coconut flakes, chunks of nut butter, jasmine, rosemary, pepper, cocoa nibs, espresso b
nuts Fruit: freeze dried strawberries, freeze dried raspberries, freeze dried bananas, fresh chopped - up figs, fresh chopped - up apricots or peaches or pears or pineapples Protein: chunks of protein bars, chunks of protein cakes, chunks of protein cookies Other: coconut flakes, chunks of
nut butter, jasmine, rosemary, pepper, cocoa nibs, espresso beans
3 large onions, peeled and diced 3 celery stalks, diced 4 tsp
butter, melted 2/3 cup whole
macadamia nuts 2/3 cup whole
cashews 1 cup unsalted walnut pieces 2 cups whole, raw cranberries 1 tsp ground cloves 1/4 tsp cayenne pepper 1 tsp ground ginger 1 tsp fresh parsley, minced 2 tbsp oil 2 eggs Salt and Pepper to taste
The best sources of fats to build muscle are: organic cow's
butter, goat
butter, olive oil,
macadamia butter,
cashew butter, peanut
butter, almond
butter, pecan
butter, Brazil
nut butter,
macadamia oil, coconut oil, MCT oil, fish oil.
5 - Minute, Single Serving Raw Blondie Almond
Butter Sesame Noodles Almond Pear Tartlets with Cinnamon - Caramel Cream Apple Cinnamon Kale Chips Apple Pie Oatmeal Award - Winning Caramel Fudge Brownies (photos here, recipe here) Basic Almond Milk Berry - Pomegranate Cookie Bites Blueberry - Vanilla Coconut
Butter Brazilian «Cherob» Energy Snacks Cake Batter Balls
Cashew -
Macadamia Nut Hummus Cherry Mash Smoothie Chia Porridge Chocolate Almond
Butter Cookies Chocolate Apricot Kernel
Butter Cookies Chocolate Buckwheat Granola Chocolate - Hazelnut Ganache Cinnamon Swirl Caramel Cheesecake Bars Cumin - Walnut Flatbread / Crackers Devil's Food Cupcakes with Fluffy Chocolate Frosting Enlightened Carrot Cake with Quick Cream Cheese Icing Graham Crackers & Marshmallow Crème Hello Dolly Bars Homemade Raw Chocolate Bar Honey Almond
Butter Truffles Kale Chips «n Cheezy Dip Kale - Tahini Salad Kimchee Noodle Roll «Kitchen Sink» Superfood Brownie Batter Balls Lemon Meringue Pie Protein Shot Linzer Torte Loaded Raw Chilly Chili Malty Carob - Banana Power Shake Maple Cinnamon Pecan Milk Matthew Kenney's Raw Blondies Mint Chocolate Chip Shake Mocha Chocolate Mousse Tart Mostly - Raw Chocolate - Pumpkin Mousse My Favorite Green Juice Quick Flaxseed «Pancakes» Pecan Pie Cookies Pineapple Zinger Juice Pizza Kale Chips Raspberry Cream Filled Chocolate Candies Raspberry Swirl Cheezecake Red Pepper - Pistachio Bisque Sesame - Balsamic
Cashews Smashed Avocado Salad Sugar Cookie Shake Sugar - Free Strawberry Coconut
Butter Summer Berries & Vanilla Sweet Cream Sundried Tomato Marinara & Sweet Pepper - Hemp Pesto Sunny
Cashew - Apricot Energy Cookies Sweet «n Mild Green Juice Watermelon Agua Fresca White Chocolate Coconut -
Macadamia Nut Butter
In a chilled bowl combine
cashew butter,
macadamia nut, organic coconut flour, and french vanilla liquid.
4 - 5 tablespoons of organic peanut
butter or your favorite
nut butter (almond
butter,
cashew butter, pecan
butter, and / or
macadamia butter, etc)
In fact, the diet should be approximately 70 % of calories from unadulturated fats like low carb
nuts (pecans and
macadamias are great, almonds ok and peanuts and
cashews are considered higher carb on the
nut scale), avocado, grass fed
butter, coconut oil, olive oil; and the remainng 15/15 for protein and non-starchy vegetable carbs, especially nutrient dense leafy greens It is carbohydrates or high protein leading to gluconeogenesis in the diet that make concurrent consumption of fats a cardiovascular risk, but in a properly carb - restricted and moderate protein diet, and in the absence of systemic inflammation (hsCRP, ESR), one should not worry about increases in cholesterol, but focus on the size of the cholesterol particles (bigger is better) Dr. Peter Attia explains this complex topic well.
Healthy Matcha Green Tea
Nut Butter — combine earthy matcha with rich and buttery
macadamia nuts and
cashews, and voilà!
The best eating fats are avocado,
cashews, coconut
butter, coconut milk (canned or from the coconut - not the stuff in the box with added preservatives and junk),
macadamia nuts,
macadamia butter (which I have yet to find) and olives as well as olive oil and avocado oil on your salads.
I used almond
butter for the filling, but you can easily replace it with peanut
butter to nail that Reese's flavor, or experiment with a fancier
nut butter like
macadamia nut butter or
cashew butter.
Alternatively, you can replace it with a healthier
nut butter such as
macadamia butter or
cashew butter, although that kind of defeats the point of a peanut
butter cup smoothie doesn't it?
Summer black radish Soy lecithin Wheat grass Cucumber, fresh Sprouts Barley grass Soy
nuts, soaked / dried Dandelion Red radish Avocado Endive, fresh Tomato Cabbage lettuce, fresh Celery Garlic Lima beans Soybeans, fresh Navy beans Beet Green beans Lemon Carrot Wheat kernel Spinach Turnip Limes Chives Watercress Horseradish Leeks, bulb Red cabbage Pumpkin seed Zucchini Sunflower seed Peas, fresh Kohlrabi Banana, unripe Lamb's lettuce Savoy cabbage Evening primrose oil Almonds Flax seed oil Borage oil Cherry, sour White cabbage Cauliflower White radish Tofu Onion Soy flour Lettuce Green cabbage Potato Asparagus Buttermilk Olive oil Flax seed Peas, ripe Brazil
nuts Sesame seed Coconut, fresh Brussels sprouts Buckwheat grouts Spelt Lentils Watermelon Hazelnut Grapefruit Rye bread Red currant Cantaloupe
Macadamia nut Liver Organs
Butter Cherry, sweet Dairy cream Bread, whole grain Date Plum Oysters Raspberry Blueberry Strawberry Black currant White biscuit Corn oil Margarine Sunflower oil Cranberry Honey Grape, ripe Gooseberry, ripe Walnut Currant Tangerine Mango Brown rice syrup Barley malt syrup
Cashew Milk sugar Turbinado sugar Sucanat Wheat, non-stored Fruit juice, natural Orange Papaya Apricot Fructose Peach Pear Banana, ripe Bread, white Mandarin Fresh water fish Brown rice, non-stored Pineapple Ketchup Mayonnaise Peanut Beet sugar Molasses Wine Pistachio Sugar, white Hard cheese Chicken Eggs Ocean fish Chocolate Coffee Beer Artificial sweeteners Antibiotics Tea, black Fruit juice, sugar sweetened Beef Veal Soy sauce Pork Liquor Vinegar
A typical day for me (I eat throughout the day, no meal format) would be this: -3 clementines — 1/2 cup raw unsalted trail mix (
cashew, walnut,
macadamia nut, mulberry, goji, cacao)- banana with walnut
butter -1 cup mixed fruit (like berries, melon, grapes, depends)-1 avocado -2-3 brown rice cakes -1 / 3 cup carrots -1 / 3 cup hummus - another banana - postworkout I'd eat either a protein smoothie with more banana, greens, superfoods OR whatever I feel like making, most likely salmon with broccoli or lentil stew etc
Gear your fat intake around the healthy oils (extra virgin olive oil,
macadamia nut oil, coconut oil, etc.),
nuts (almonds, walnuts,
cashews, etc.), omega - 3's (fatty fish like salmon, halibut, or supplements), and other great sources of fat such as avocados,
nut butters, trace saturated fat from grass - fed animal protein, and flax and seeds.
I made
cashew butter again, except I used 1 part
macadamia nuts and 3 parts
cashews, all raw, with nothing added... this is my new obsession to sneak a teaspoon here and there.
My husband would probably get... underwear (Those damn Easter bunnies and Santas always bring him underwear), a new travel coffee mug, maybe some specialty beer, some Reese peanut
butter cup eggs, a new book, some
nuts (he loves pistachios,
macadamias, and
cashews).