Preheat a large
cast iron pan over medium heat, saute onions in olive oil and a pinch of salt for about 7 minutes, until lightly browned.
Heat a
large cast iron pan over medium high heat, add the olive oil and the meat pieces spreading in one layer.
Make the hash: In a large skillet or
cast iron pan set over medium - high heat add the olive oil.
Directions In a large
cast iron pan at medium heat, add the butter or olive oil, and when it is hot, add the dried herbs and garlic.
The flavors of this recipe are amazing, personally I cook this in a
big cast iron pan but I am sure the recipe works with a normal pan as well.
In a 9 inch (23 cm)
cast iron pan add sugar and water over medium heat, and cook until it turns golden brown.
Put a non-stick or
cast iron pan on the burner over medium to medium high heat and let the pan heat up while you are mixing up the batter.
I just happened to have bought a couple
mini cast iron pans that I really wanted to use so I'll include both oven / microwave directions below.
I think I could roll the dough a little thinner (personal preference) and use a slightly
larger cast iron pan, but pretty darn good as is.
Protip: The use
of cast iron pans can considerably increase your daily iron intake and is a simple way to add more iron to your diet on a regular basis.
Use a panini grill or a good old
Lodge cast iron pan and a few plates (to press the sandwich down).
Arrange half of the potato, sweet potato and celery root slices, if using, on the bottom of the
same cast iron pan used for sautéing the onions.
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