Sentences with phrase «catch up on sleep as»

I've been trying to stay caught up on sleep as well

Not exact matches

Someone who comes in perky on Monday and grows progressively more tired and less efficient as the week goes on likely doesn't get enough sleep during the week and tries to catch up on weekends.

This allows you to catch up on your sleep and make sure that your needs are met as well during this holiday season.

I also loved formula feeding, as it allowed my husband to take the night feedings and I caught up on my sleep.

And the idea of letting kids catch up on sleep on weekends doesn't work because some kids wake up early anyway (as many bleary - eyed parents will attest), or they sleep in really late and then are even less likely to be sleepy at an early bedtime during the school week.

While I can understand your concern about your daughter's lack of sleep while having to travel long distances, I think as a grandmother, it is your role to support your daughter in whatever parenting decision she chooses, perhaps you could offer to spend the night every so often so she can catch up on a good's night sleep?

When eight volunteers were confined to darkness for 14 hours a day, they began the study by sleeping about 11 hours at a stretch, as if they were catching up on their sleep.

Try to get some rest; this can be really difficult as newborn babies often wake up during the night, so try to nap during the day while your baby sleeps and ask others around you to help out; you can ask parents, friends or relatives to have your baby for an hour or two while you catch up on sleep and have a bit of time to yourself.

If you are desperate for sleep or you worry that your baby may have a sleep problem (if it's not a problem to you, it's not a problem), reach out and ask for practical support so you can catch up on sleep (you aren't imposing, most people love to be involved with a baby), look for a health professional who will address reasons for your baby's wakefulness such as feeding or medical issues and guide you to make changes, gradually with love.

I had plenty of nights where I went to bed at the same time as my children just so I could catch up on some sleep.

As you get to know your baby's sleep patterns, you may find that you can catch him as he cycles into an active sleep phase and gently ease him back to sleep by lightly patting him on his back or with a quiet shushing noise before he fully wakes uAs you get to know your baby's sleep patterns, you may find that you can catch him as he cycles into an active sleep phase and gently ease him back to sleep by lightly patting him on his back or with a quiet shushing noise before he fully wakes uas he cycles into an active sleep phase and gently ease him back to sleep by lightly patting him on his back or with a quiet shushing noise before he fully wakes up.

Bridle says this eased the transition back to work after she'd had her son, as she was able to catch up on sleep and have some free time to stay connected to the astronomy community.

«I love sleeping every night and I love not going to work on weekends,» he says, as well as swimming and catching up on movies.

In fact, catching up on sleep on the weekends, as many of us tend to do, might be to no advantage at all.

Public speaking, going on a first date, catching some sleep before a huge exam, nervous stomach ache, fear — taking lavender internally as a tea or even a tincture is up your ally.

Now this does not mean that in a period of high volume of training where the block has cumulative training loads where you do not fully recover from each session that you will get full rest / recovery during that period, however, as you segue to the recovery phase you do need to focus on sleep and downtime rather than playing catch up in other areas of life.

I've always been a nervous kid — for example, not being able to fall asleep before the first day of school — more of the skimp on sleep during the week and then catch - up on the weekend type, but as I became an adult, I was no longer able to do this.

Can some people really get by on, say, four hours of sleep a night (as Bill Clinton famously claimed was the case for him), or will chronic sleep deprivation ultimately catch up with everyone?

I'm using this Spring Break as an opportunity to catch up on some much needed sleep.

Nary a sequin in sight but still some sparkly on those heels and clutch and I'm right there with you in the lousy packer department, Lisa, the only difference being (as my husband is wont to tell me), I end up shopping voraciously to make up for it GRIN I hope your little one is on the up and up, and you're able to catch up on some sleep xoxo

I need to catch up on sleep this weekend as I didn't sleep at all Monday or Tuesday night (for no reason).

I really need to take the time to take care of my body such as sleeping well and eating right because I know it will all catch up to me later on in life.

Brewster County students spend almost as much time on mountainous roads, catching up on sleep or homework, as they do sitting in class.

Hi there I have a border collie and lab mix she is a bout 10 my mom told me she has asthma and this is why I didn't seek help earlier but this problem has gone on for longer than six months now but she has episodes of rapidly breeze heavy and catching her breath and they last for a couple minutes they wake her up up out of her sleep in the middle the night as well happen quite often throughout the day and are starting to happen more frequently now I'm not sure what is happening but I am getting concerned

In her spare time, she enjoys hiking with friends, catching up on TV shows and movies, and sleeping as much as possible.

I slept so late that I almost missed last call for breakfast, but still managed to grab a few plates of goodies as I waited in line with a parade of others who'd used their Saturday morning to catch up on some rest.

In this huge and cosmopolitan city there is something for everyone and on almost every night of the week you can find the young and the hip of Buenos Aires partying in one venue or another, (Monday nights are by far the slowest, so unless you have a private party to go to I suggest you use this as a night to catch up on your sleep).

If you ever need to catch up on sleep, then we prescribe a beach siesta or a couple cool ones in the hammock as everything, even sleep, is to be thoroughly enjoyed while in Indonesia!

Downstairs is a huge, shaded daybed area, bathroom with outdoor shower and butler's kitchen with maxi - bar, while the upstairs Pool Suite can sleep two adults or up to six children on two levels in ship's cabin style bunks, as well as a deep balcony to catch the sun in a pair of plantation chairs.

Things get a little bit sexy this week as Jon gives us the lowdown on DmC, Carl finally catches up with Sleeping Dogs, and Matt delivers the verdict on Seduce Me.