Sentences with phrase «catch up on sleep at»

Not exact matches

And you can catch up on sleep when you're back at home.»

My husband had been gone for five months at this point, and the lack of sleep was catching up to me — we were in full on survival mode.

I find when I'm in a rut, or lacking inspiration, it's usually when I'm tired and stressed, and trying to get too many things done at once in all areas of life — and once life calms down a bit and I catch up on sleep, it all comes back.

We've worked hard to get the Milk Genie whisper quiet so pumping at the office, near your sleeping baby or just while you catch up on Netflix won't be a problem.

And the idea of letting kids catch up on sleep on weekends doesn't work because some kids wake up early anyway (as many bleary - eyed parents will attest), or they sleep in really late and then are even less likely to be sleepy at an early bedtime during the school week.

When eight volunteers were confined to darkness for 14 hours a day, they began the study by sleeping about 11 hours at a stretch, as if they were catching up on their sleep.

There won't be much time to catch up on lost sleep, so give yourself the gift of rest whenever you get the chance so that you're at your best to care for your baby during his or her waking hours.

A well - rested teen athlete is able to fall asleep within 20 minutes of getting in bed, sleeps through the night, awakens easily at the wake - up time, and does not usually need to sleep in on weekends (i.e., does not need to catch up on sleep since they are well rested every night).

After being out of town last weekend, I am so ready for a weekend at home to catch up on sleep and hopefully tackle a couple projects around the house.

Sleep when your baby sleeps and ask your husband to help at night, at least on the weekends, so you can catch up on sSleep when your baby sleeps and ask your husband to help at night, at least on the weekends, so you can catch up on sleepsleep.

I had plenty of nights where I went to bed at the same time as my children just so I could catch up on some sleep.

However, the days he didn't sleep at childcare he caught up on the way home from work or we had a big sleep in the first part of the night.

You're up to midnight catching up on you - time while everyone else sleeps, then the baby wakes up at 5 a.m. - again.

The researchers, who published their findings online this week in Biology Letters, concluded that the birds were resting half of their brains at a time in order to catch up on sleep while staying on guard.

«In this short - term study, we found that two long nights spent catching up on lost sleep can reverse the negative metabolic effects of four consecutive nights of restricted sleep,» said study author Josiane Broussard, PhD, now an assistant research professor in the Department of Integrative Physiology at the University of Colorado, Boulder.

A staycation can be a welcome retreat — the perfect time to catch up on sleep, start a new book, or try your hand at a new hobby.

These experiences lead to sleep deprivation, and meditation is great at helping the body catch up on all that missed rest in order to restore balance.

I was actually able to get a little bit of sleep on the plane and then was able to fall asleep when I arrived at the hotel at 10 am to catch up.

In fact, catching up on sleep on the weekends, as many of us tend to do, might be to no advantage at all.

Ideal snoozing environments — from Tempur - Pedic mattresses at boutique hotels to medical sleep programs at spas — are focusing on everything from treating sleep disorders to scheduling morning classes a bit later so guests can catch up on their sleep debt.

Although catching up on sleep will help you recover from some of the ill effects of chronic fatigue, many people are unable to engage in sleep recovery at all.

Hope you guys had a great weekend, I spent most of mine at home in some kind of post fashion week coma, catching up on sleep, ordering in and watching movies in bed.

Instead of drowning yourself in champagne and singing Auld Lang Syne while staring at the blurry fireworks... you sip some sparkling cider, cuddle your little one, put him to bed, and then climb into your own bed to catch up on sleep.

I need to catch up on sleep this weekend as I didn't sleep at all Monday or Tuesday night (for no reason).

After being out of town last weekend, I am so ready for a weekend at home to catch up on sleep and hopefully tackle a couple projects around the house.

I'm still trying to catch up on sleep till now and it would be Monday tomorrow... = (Oh yes, my friends were all marvelling at how I get so little sleep and be so busy during the whole xmas season and then I fell sick in Hanoi, recovered and fell sick on the plane back to Singapore.

This entire week I have a light work schedule, so I will have some time to catch up with sleep, read magazines, cook something delicious, think of a good cocktail recipe, and work on my Man's birthday present ♡ (he is turning 50 at the end of August and I have a few fun surprises up my sleeve!).

If it happens to be bad, I plan on catching up on sleep, reading and some blogging (at least I'll be able to write out future blog posts because I probably won't have electricity).

With The Other Side of Sleep going on release from March 15th, Film Ireland's Amanda Spencer caught up with director Rebecca Daly before her debut feature screened at the Cannes International Film Festival in 2011.

Outside of work, when she's not juggling picking and dropping off the kids at various schools and sports, you can find Karen — actually, no, you can't, because she's probably trying to catch up on sleep.

Between meeting new friends & conducting interviews, Momo catches up on her beauty sleep at #GlobalPetExpo #dogs pic.twitter.com/xAPCDgHf 3U

Catch up on emails at your work desk, and enjoy a restful sleep in your Silo Experience King bed.

Chilling is what it's all about here at Surf Tours Nicaragua... whether it's sleeping off a meal, resting after a surf, or just catching up on that rest you struggle to get back home.

Three weeks, thirty - five booth sales and zero hours of sleep later, we find ourselves (relatively) caught up from on another solid run at the PULSE Miami Contemporary Art Fair.

Finally, after getting up at 5.30 am in Charleston, catching a 7.30 am flight to Charlotte, then another to New York, then another to Seoul, then another to Sydney, then sleepwalking though the day, then going to bed at 6.30 pm and sleeping for 12 hours, I'm staggering zombie - like around my own home eating toasted cheese sandwiches after swearing I was only going to eat incredibly healthy food from now on.