Sentences with phrase «catch up on your sleep so»

Get eight hours of sleep or take naps to catch up on your sleep so you can rest your body and your mind.

Not exact matches

After a long overnight flight home with very little sleep I haven't had the energy for anything much today so I've been catching up on what's been happening in the blogosphere and planning more recipes of my own to share soon.

I don't see how I could have been hungover (since I only drank two and a half glasses of wine the night before), but I think the combination of getting very little sleep for several days, not eating the kinds of food I'm used to, and having so much going on just all caught up with me.

I get Fridays off, so I can sleep late and / or catch up on other things that I need to do.

Have someone take your baby out for a walk so you can catch up on some missed sleep.

The study goes on to suggest that this switch to bottles, especially with added cereal, is often done in an effort to help baby sleep longer so that perhaps mom can catch up on her sleep, too.

We've worked hard to get the Milk Genie whisper quiet so pumping at the office, near your sleeping baby or just while you catch up on Netflix won't be a problem.

I found that, when he was taken away so that I could «catch up on sleep,» I would lie there imagining every noise I could hear was that of a baby crying.

This doesn't mesh with school schedules so make sure that there's time for catch - up sleep on weekends.

While I can understand your concern about your daughter's lack of sleep while having to travel long distances, I think as a grandmother, it is your role to support your daughter in whatever parenting decision she chooses, perhaps you could offer to spend the night every so often so she can catch up on a good's night sleep?

There won't be much time to catch up on lost sleep, so give yourself the gift of rest whenever you get the chance so that you're at your best to care for your baby during his or her waking hours.

Lastly, because I'm spending more time than I expected on each pumping session, and because I'm still trying to catch up on sleep (I try so hard, but I've never been a napper so I need my nighttime sleep!)

After being out of town last weekend, I am so ready for a weekend at home to catch up on sleep and hopefully tackle a couple projects around the house.

Occasionally she will catch up on sleep with a nap — every 4 months or so.

One Baby Buncher admitted to having her close by in - laws come in to help out in the mornings so she and her husband could catch up on sleep.

Try to get some rest; this can be really difficult as newborn babies often wake up during the night, so try to nap during the day while your baby sleeps and ask others around you to help out; you can ask parents, friends or relatives to have your baby for an hour or two while you catch up on sleep and have a bit of time to yourself.

If you are desperate for sleep or you worry that your baby may have a sleep problem (if it's not a problem to you, it's not a problem), reach out and ask for practical support so you can catch up on sleep (you aren't imposing, most people love to be involved with a baby), look for a health professional who will address reasons for your baby's wakefulness such as feeding or medical issues and guide you to make changes, gradually with love.

Over the weekend, an hour or so can help a teen catch up on sleep.

Once I realized that my expectations for sleep were unrealistic and I changed my own patterns (i.e. went to bed early so that I could catch up on my own sleep and not be so tired myself), I was able to more than cope with how my kids slept.

Sleep when your baby sleeps and ask your husband to help at night, at least on the weekends, so you can catch up on sSleep when your baby sleeps and ask your husband to help at night, at least on the weekends, so you can catch up on sleepsleep.

I had plenty of nights where I went to bed at the same time as my children just so I could catch up on some sleep.

I had gone back to work a month earlier, so napping to catch up on sleep was out of the question.

I work four nights a week, so I go on about four hours of sleep on those days but try to catch up when I can.

It started in the hospital when, on my second night there, I couldn't sleep because I kept waking up every ten minutes to make sure my newborn was still breathing so I asked the nurses to take her for the night so I could try to catch up.

If you lost your job last month and have a new job that starts this Monday, it wouldn't be so bad to catch up on sleep and chores.

Maybe we haven't been hearing so much about the benefits of yoga these days, we've been caught up in whether it can hurt you and the who is sleeping with whom drama, but I'd like to bring it back to what placing those cute manicured (or manly) toes - ies on your mat can bring you.

Ideal snoozing environments — from Tempur - Pedic mattresses at boutique hotels to medical sleep programs at spas — are focusing on everything from treating sleep disorders to scheduling morning classes a bit later so guests can catch up on their sleep debt.

I was wishing it was Sunday again so I could sleep in and have one more day to catch up on everything around my house.

Your body keeps a count of how much sleep you're behind and so you need to catch up on it.

So even if you want to catch up on family, friends, and life happenings, make sure to get 7 to 8 hours of sleep per night.

So apologies for being a little absent from SGSB this week, I have been catching up on emails, laundry and sleep....

I just had an operation so i've slept for literally three weeks and i'm having so much fun catching up on your content!!

Our sailcloth panel features a blackout lining to help darken the room, so you can catch up on sleep even when the sun's still shining.

(and not gonna lie, so were my thighs after keeping myself upright on a board for over an hour) I'm giving my summer bucket list a little breather over the next few days and am looking forward to catching up on work and sleep (if that's even a thing), and getting to some of my favorite workout classes.

My younger daughter, Penelope, has not been sleeping very well this week; so we caught up on a little sleep this weekend.

Looking forward to some serious relaxing, catching up on TV -LCB- we've been binge watching Dexter, I know, totally late to the game but it's SO GOOD -RCB- and sleeping in.

After being out of town last weekend, I am so ready for a weekend at home to catch up on sleep and hopefully tackle a couple projects around the house.

It will be a perfect time to sleep in late, catch up on some blog housekeeping (I am so far behind on comments), and snuggling in with a good book or movie.

I'm still trying to catch up on sleep till now and it would be Monday tomorrow... = (Oh yes, my friends were all marvelling at how I get so little sleep and be so busy during the whole xmas season and then I fell sick in Hanoi, recovered and fell sick on the plane back to Singapore.

This entire week I have a light work schedule, so I will have some time to catch up with sleep, read magazines, cook something delicious, think of a good cocktail recipe, and work on my Man's birthday present ♡ (he is turning 50 at the end of August and I have a few fun surprises up my sleeve!).

I had such a busy week and felt like I barely had a minute to breath so I am so excited to catch up on some sleep, e-mails, and shows during some much needed down time this weekend.

Our new bedroom furniture is arriving today, so I'll be getting that in order a bit and trying to relax and catch up on sleep, my to do list, and friends.

Sleep is so important and usually the first thing we cut back on, but let me assure you that it soon catches up to you.

Another one is to not plan an early breakfasts, coffee dates or fitness classes early on the weekend so that I can catch up on my sleep and just relax!

I had such a busy week and felt like I barely had a minute to breath so I am so excited to catch up on some sleep, e-mails, and shows during some much... View Post

Not to mention having to catch up on sleep somehow and being late for everything for a week or so and that weird feeling that it is either too light out or too dark out.

I slept so late that I almost missed last call for breakfast, but still managed to grab a few plates of goodies as I waited in line with a parade of others who'd used their Saturday morning to catch up on some rest.

In this huge and cosmopolitan city there is something for everyone and on almost every night of the week you can find the young and the hip of Buenos Aires partying in one venue or another, (Monday nights are by far the slowest, so unless you have a private party to go to I suggest you use this as a night to catch up on your sleep).

You want to be rested so that after your next flight you can hit the surf without spending a day catching up on sleep.

I like to, once in a while, get myself a nice hotel room for one night just so that i can catch up on sleep and feel more comfortable!