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It may be possible to reduce all - cause death rates among older adults, including those who are obese, by promoting regular physical activity, such as brisk walking for 30 minutes or more
on most days of the week (about 8 kcal / kg per week), which will keep most individuals out of the low - fitness
category.43 Enhancing functional capacity also should allow older adults to achieve a
healthy lifestyle and to enjoy longer
life in better health.
By Jay Mathews February 2, 2011; 8:00 PM ET Permalink Comments (24)
Categories: Local
Living Tags: algebra is important, encourage character, focus
on household skills, make sure they read, notice
healthy activities they enjoy and help them to more of the same, preparing middle schoolers for college Save & Share:
Speaking for Spot: Be the Advocate Your Dog Needs to
Live a Happy,
Healthy, Longer
Life was named a finalist by NIEA in the Animals / Pets
category on May 7, 2009.