The extreme blood sugar highs and lows that
cause blood sugar dysregulation not only increase the risk of type 2 diabetes, but they also suppress the immune system, weaken the vascular system, slow metabolism, inhibit the ability to lose weight, and cause a host of cognitive issues from lethargy to impaired memory.
Not exact matches
The root
cause of mental health issues is part physical imbalance (e.g., chronic inflammation, thyroid dysfunction, autoimmunity, hormone imbalance,
blood sugar dysregulation, chronic sleep deprivation), and part psychospiritual (e.g., history of trauma, cognitive distortions, social isolation, chronic stress, living out of alignment with the way human beings evolved to thrive — eating real food, moving their bodies, sleeping in darkness, breathing fresh air, drinking clean water, seeing the sun, connected to nature, and deeply rooted in community).
You could be experiencing a
blood sugar dysregulation which is
causing disrupted nights.
A customized dietary protocol, targeted supplementation, and mind - body therapies enabled my dramatic recovery, as did addressing root
causes of dysfunction, including micronutrient deficiencies, heavy metal toxicity, hypothalamic - pituitary - adrenal axis dysfunction, sex hormone imbalances, dysbiosis, stealth infections,
blood sugar dysregulation, and aberrant mitochondrial function.
In Nutritional Therapy, we find the root
cause to our symptoms which may be a result of gut inflammation, congested liver, over worked adrenals, and
blood sugar dysregulation.