Sentences with phrase «cause blood sugar swings»

Juice can trigger a rapid rise in blood sugar (which accounts for the «buzz» many people feel after drinking a hefty amount of juice), which may cause blood sugar swings, as well as for hunger to return sooner.

This is partly as a result of excessive carbohydrates causing blood sugar swings and hiking insulin.

Not exact matches

If you are only juicing fruits, this would cause a rapid spike in blood sugar and unstable blood sugar levels can lead to mood swings, energy loss and memory problems.

A simple carbohydrate is easily broken down into the body and causes your blood sugar levels to swing.

Ketosis is a great appetite suppressant; if you are eating a standard (high - carb) American diet, you have blood sugar swings that can cause bouts of intense hunger — sometimes within as little as two hours of eating a meal!

They've been ground into very fine flour and trigger spikes in your blood sugar levels the same way refined grains do, which may cause drastic blood sugar levels fluctuations, which translates into mood swings and feelings of lethargy and fatigue.

The crash in your blood sugar levels happening right after the high can be the cause of prolonged periods of mood swings that can make you feel groggy.

For 2 million years of our evolution, we ate much less carbohydrate than we do now, and no refined or processed carbohydrates, and therefore, our systems are simply not designed to handle the big swings in blood sugar levels caused by the Western diet, which is very high in carbohydrates of all kinds.

Blood sugar swings, much like food sensitivities, cause a vicious cycle of inflammation and more cravings.

This can cause issues with our blood sugar causing mood swings, hanger, shakes and general bitchiness.

Coconut oil contributes to a healthy thyroid by preventing high blood sugar levels, which cause insulin swings and can lead to hypothyroidism.

This yo - yo effect on your blood sugar causes mood swings, difficulty in making decisions and alternating bouts of hyperactivity or nervousness with fatigue.

Blood sugar swings are bad for various reasons, especially because they cause inflammation that can affect brain function.

The typical vegetarian cleanse can be very depleting for people and cause swings in blood sugar and energy resulting in slow recovery time after the cleanse.

A diet is high in starches and sugars causes frequent swings in blood sugar.

Reducing lifestyle stress, eating a diet lower in carbohydrates to prevent blood sugar swings, avoiding foods that cause an immune reaction, not drinking too much alcohol, tending to bacterial gut infections and other aspects of digestive health, and supporting immune balance are all whole - body approaches that can foster proper hormone function and improve sleep.

Nutrient deficiencies, liver congestion, too much caffeine, blood sugar swings, and constipation can cause and worsen PMS too.

Carbohydrates stimulate the appetite and also cause out of control cravings, in part due to the erratic blood sugar swings and insulin hikes they cause, but a low carb diet actually works as natural appetite suppressant.

Blood sugar imbalances and insulin resistance not only set you up for chronic disease, but they can also wreak havoc on your emotional well - being, causing mood swings, anger issues and relationship problems.

Gut imbalance can cause itchiness, rashes, dandruff, poor memory, brain fog, acid reflux, indigestion, burning in stomach, cramping, mysterious pains in your abdomen, racing heartbeat after eating, feeling tired after eating, a frazzled demeanor, insomnia, anxiety, toenail fungus, yeast infections, bloodshot eyes, dark circles under your eyes, waking up exhausted, mood swings, cold sores, dry skin, chapped lips, swollen joints, imbalanced endocrine system, unstable blood sugar levels, Type 2 diabetes, hypertension, seasonal colds, asthma, food intolerances, environmental allergies, ADD, cravings, food addictions, diarrhea, constipation, and fatigue.

In addition to increasing your cortisol levels and causing your blood pressure to skyrocket, inflamed lymphocyte proliferation can cause you to feel tired, crave sugar, and even notice serious mood swings.

Foods that require a significant amount of insulin tend to cause large swings in blood sugar levels.

Blood sugar becomes unstable, leading to mood swings and more cravings, and our digestive tracts are put through the wringer, causing discomfort and decreased nutrient absorption.