Figuring out the underlying
cause of sleep issues in children is important so it can be addressed appropriately.
One of the problems with most sleep advice out there is it doesn't focus on the major
cause of sleep issues: the emotional struggles that our children go through.
With older toddlers, the emotional
causes of their sleep issues may become much more obvious.
Did you know that there are a bunch of theories that artificial light is one of
the causes of sleep issues?
Not exact matches
Just as not
sleeping causes many
issues with your life inside and outside
of the bedroom, so does snoring.
One
of the biggest reasons to skip the gym sometimes is that going too often or too hard can
cause some serious problems, including trouble
sleeping, weight loss plateaus, menstrual
issues, and exhaustion.
One
of my four children experienced allergy and reflux
issues that
caused sleep deprivation and without nearby family I was unsupported in an exhausting situation.
While there can be other
causes of these
issues, lack
of sleep can be a major factor and enough
sleep may correct many
of these problems.
Food allergies can
cause a lot
of problems for babies — including
sleep issues.
* Health
Issues Consequences — Many students wrote that homework
causes them to
sleep less than they should and leads to «headaches, exhaustion,
sleep deprivation, weight loss and stomach problems» as well as a lack
of balance in their lives.
It's typically the long, dark, lonely separation from mama
causing the problem, instead
of a
sleep issue, anyway!
I have one who had some health
issues which
caused her to cry from 11 pm to 4 am every night, and I stayed up with her and cared for her - getting barely 3 hours
of sleep a night.
When children can't
sleep through the night (and there are no health or developmental
issues such as a fever or a growth spurt), the
cause is most likely some kind
of emotional tension or stress that bubbles up in the child's mind during
sleep.
Children that are allowed to
sleep with their parents
cause separation
issues when the parents go out
of town.
My son's doctor floated out the idea that his
sleep issues weren't actually
caused by his medication (although it can definitely be a side effect), but by the fact that it's completely out
of his system by bedtime.
Nasal congestion may sound like a simple
issue, but it can in fact prove to be extremely dangerous for a newborn infant, because it would not only
cause fatigue and irritability, thereby hampering normal growth, but also
cause sleep apnea, which
causes temporary moments
of not breathing when the newborn is asleep.
All babies cry, but excessive fussiness or crying can be
caused by a number
of controllable factors, such as stomach
issues or
sleep problems.
4 Tips to Soothe a Fussy baby All babies cry, but excessive fussiness or crying can be
caused by a number
of controllable factors, such as stomach
issues or
sleep problems.
After I had my son and joined the mommy community, I was suddenly confronted with how enormous an
issue baby
sleep was for many families and how lack
of sleep caused disharmony and sometimes illness for them.
Babies who
sleep in their parents» rooms but not in their beds have a 30 percent lower risk
of Sudden Infant Death Syndrome, also known as SIDS, the most common
cause of infant death, than babies
sleeping in a separate room from their parents, according to a National Heart, Lung, and Blood Institute report published in the June 2006
issue of «Canadian Medical Association Journal.»
I'm guessing that by removing the foods that
caused digestive and
sleep issues (hello, sugar), it helped me to feel satisfied with a solid eight hours
of sleep.
A lot
of medication can
cause sleep issues, so altering your prescription can help.
The root
cause of mental health
issues is part physical imbalance (e.g., chronic inflammation, thyroid dysfunction, autoimmunity, hormone imbalance, blood sugar dysregulation, chronic
sleep deprivation), and part psychospiritual (e.g., history
of trauma, cognitive distortions, social isolation, chronic stress, living out
of alignment with the way human beings evolved to thrive — eating real food, moving their bodies,
sleeping in darkness, breathing fresh air, drinking clean water, seeing the sun, connected to nature, and deeply rooted in community).
Often, lack
of quality
sleep stems from one or more lifestyle
causes, and it is important to address these underlying
issues as they can impact more than just
sleep.
Lack
of water to the brain can
cause numerous problems associated with focus, memory, and brain fatigue, as well as
sleep issues, headaches, depression, anger, and more.
-LSB-...] Chronically elevated cortisol levels are both inflammatory and catabolic and
cause a myriad
of disorders including: thyroid and metabolic dysfunction, cognitive decline, low serotonin levels resulting in depression, irritability, anxiety, carb cravings, immune suppression, altered glucose metabolism, elevated lipid levels, increased blood pressure, low melatonin levels resulting in altered
sleep patterns, musculoskeletal
issues resulting in difficulty recovering from exercise and possible subsequent injuries.
She is particularly adept at uncovering the root
causes of disease, which helps her achieve success in treating autoimmune disorders, hormone imbalances, digestive
issues, chronic infections, mood and
sleep disorders, among many more.
Secondary hypertension makes up the remaining 5 %
of cases, and its
cause can be linked back to another
issue like kidney problems, thyroid problems, obstructive
sleep apnea and numerous other health
issues.
Whether you're an insomniac who struggles to get eight hours
sleep per night or you're having
issues with your digestive system, a naturopath may be able to treat the root
causes of your medical condition.
If getting to the root
cause of your digestive, fatigue,
sleep and weight loss
issues sounds appealing, then consider becoming a client or, at the very least, schedule a free consultation to learn more about Functional Diagnostic Nutrition.
For example you aren't having trouble
sleeping because you have an ambien deficiency, you're having trouble
sleeping because
of a number
of factors from things like staying up too late and looking at computer screens for too long before bed to deeper
issues like
sleep apnea anxiety and hormone imbalances instead
of giving you a
sleeping pill with risks and side effects we hope you solve the real
cause of your insomnia so you can
sleep better in a safer more natural and sustainable way.
Crash diets can
cause many health
issues, including
sleep cycle disruption and
of course, weight gain.
Less obvious signs
of pain include changes in
sleep patterns, hiding, behavioral
issues and aggression, an overall decrease in appetite, and an objection to being brushed or stroked.11 The signs cats may display when they are experiencing pain are widely varied and vague and, even when present, do not provide much information as to the source or
cause of the pain.
Restore your body's natural
sleeping pattern with expert analysis and consultations to find the
cause of the
issue and with personalised therapies to treat the problem.
There are a number
of factors which make managing A1C particularly difficult for teens including: Social pressures and responsibilities, motivation, personality, nutrition, substance use,
sleep habits, brain re-structuring, defence mechanisms (such as denial and avoidance), social justice
issues (oppresion — racism), diabetes education, individuation, future - oriented culture, access to health services, family structure and dynamic
issues, marital conflict between parents, family and friendship conflict with teen, mental health stigma, academic pressure and responsibility, limited mindfulness and somatic awareness, spirituality (especially concerning death), an under - developed ability to conceptualize long - term
cause and effect (this is developmentally normal for teens), co-parenting discrepencies, emotional inteligence, individuation, hormonal changes, the tendency for co-morbidity (people with diabetes can be more prone to additional physical and mental health diagnosis), and many other life / environmental stressors (poverty, grief etc.).