It signals the thyroid to speed up the metabolism,
causes feelings of satiety, reduces sugar cravings and signals to the liver to start burning fat.
Not exact matches
High - fiber foods can help you
feel full for a longer period
of time and
cause satiety from fewer calories, since high - fiber foods generally take longer to digest.
It takes up space in the stomach which
causes one to have a
feeling of fullness (
satiety), thereby making the person eat less
This is similar to the effect
of dietary proteins seen in the last post where whey protein
caused the greatest increase in insulin, but also the greatest
feeling of satiety.
This would also
cause you to
feel the effects
of satiety as you are slowly working to de-shell these balls
of butter, as opposed to throwing a handful down your gullet and bypassing the onset
of satiety.