We believe that the most affordable, enjoyable, and sustainable approach to fat loss and health is eating so much SANE whole food, that you are too full for low - quality obesity - and diabetes -
causing processed packaged food.
Not exact matches
Large amount of
processing and production of the
food product, which increase the chance of stainless steel contamination
caused by
processing and
packaging machine failure
In the long run most
packaged foods are
processed and non gluten free snacks for kids contain harmful substances that are known to
cause disease, ADHD, energy depletion, depression, arthritis, constipation, diarrhea, emotional behaviors and more.
Particularly, the role of
packaging at the farm level before moving the produce to
processing units / wholesalers / retailers needs to be recognized in a country like India where
packaging is minimal and the absence thereof
causes qualitative and quantitative
food losses.
Avoid
foods that
cause sugar spikes like artificially sugar - sweetened beverages, fiberless
foods, and
packaged food, which have most of the fiber
processed out.
Avoid mucus forming
foods, which also happen to
cause inflammation: dairy, sugar, meat, oil,
processed and
packaged foods are the most common culprits.
And even after you've completed a grueling detox program, those days of deprivation may
cause you to boomerang right back into eating
processed,
packaged, bad - for - you
foods.
Processed foods (think
packaged, non-perishable items) tend to be high in omega 6 fatty acids which
cause inflammation and result in mood disturbances.
By avoiding
processed,
packaged foods, the T1 will avoid the sugar, sodium, and
processed fats that
cause inflammation to the body and subsequent BG swings.