Sentences with phrase «causing sleep problems»

If your child regularly won't go to bed or has trouble falling asleep or staying asleep, try these tips to find out what may be causing her sleep problems and learn how to help her get a good night's rest — something that's especially important for school - age children.
It's not clear if the headaches are causing the sleep problems, or the sleep problems are causing the headaches.
I give you all this info because it's been hard for me to figure out what is causing his sleep problems; growth spurt, sickness, teething??
A major change in your life or daily routine can easily cause sleep problems.
In his book Solve Your Child's Sleep Problems, pediatrician Richard Ferber says unnecessary night feedings may actually cause sleep problems.
But how can you distinguish a phase of sleep regression from other factors such as a growth spurt which can also cause sleep problems?
For more information on this topic look take a look at What causes sleep problems.
Teething also causes sleep problems and often makes it difficult for the baby to fall asleep, let alone stay asleep.
«Dr Tim Smith, in his quote in the press release, makes it clear that this study does not in any way establish whether touchscreen use causes sleep problems.
Some common conditions that can cause sleep problems are nasal and sinus allergies, gastrointestinal disorders, endocrine problems like hyperthyroidism, arthritis, and asthma.
Lack of sleep elevates stress hormones, and stress hormones can cause sleep problems.
It can worsen existing heart conditions, and caffeine could cause sleeping problems, as well as a racing heartbeat and anxiety.
Also hear about optimal sleep positions, how obesity causes sleep problems, and why getting kicked by your spouse when you snore is a good thing.
Remember, caffeine at any time of the day can cause sleep problems.
There are many factors in Lyme disease that cause sleep problems.
When estrogen is too high and progesterone too low, it can cause sleep problems for the obvious reason — there is too much of the excitatory estrogen compared to the calming progesterone and the brain can't calm down enough to rest.
While studies have found a connection between supplement use and disrupted sleep patterns, there is no conclusive evidence that general supplementation at night actually causes sleep problems.
This puts you at risk for health problems such as anxiety and weight gain; it can also cause sleep problems, such as insomnia.
The hormonal changes at this time may cause sleep problems if not properly addressed.
In addition to taxing adrenal function, caffeine can cause sleep problems, irritability, anxiety, and high blood pressure.
I agree with you that sitting in front of LCD at night could cause sleep problems, but this is true also for similar light sources (CFLs, daylight) and during the day there is no difference (I usually stop staring at computer screen 1 hour before going to sleep.).
I know I'll take some flack for this but to me it's just a gimmick anyway because the small amount of blue light the frontlight produces isn't close to enough to cause sleeping problems.
Constant high levels of cortisol keeps your heart and your sympathetic nervous system in constant fight - or - flight mode which, over time, can cause sleep problems, a depressed immune system, and even weight gain.

Not exact matches

With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.
According to the National Sleep Foundation, some health problems that can cause insomnia are sinus and nasal problems, gastrointestinal issues (like acid reflux), hyperthyroidism, asthma, and even certain medications.
Naps can boost performance and help make up for some of the problems sleep deprivation can cause.
One of the biggest reasons to skip the gym sometimes is that going too often or too hard can cause some serious problems, including trouble sleeping, weight loss plateaus, menstrual issues, and exhaustion.
Once I took information from the adult medical literature and started to apply this to my patients, I found that in virtually every case where CIO failed to work within the first day or two, the child was suffering from an undiagnosed sleep disorder, usually caused by a mild breathing problem.
They may have very big tonsils where their tonsils are causing breathing problems where they may be choking during sleep that beyond snoring it is actually a little bit of sleep apnea.
In extreme cases, problems caused by lack of sleep may even lead to suicide.
This problem can be a very trying one that may cause one or both parents to lose a lot of sleep and be grumpy and irritable during the day, and it may do the same thing to your baby, too.
Lack of sleep can cause behavior problems and make it hard to pay attention at school.
Structural problems and sleeping apnea are the common causes of chronic snoring.
Secondhand smoke can be extremely dangerous for your baby — it weakens the lungs, makes babies more prone to ear infections, increases snoring and sleep - disordered breathing (a proven cause of health, behavior, and learning problems), and doubles the risk of SIDS.
Many (if not most) baby sleep problems have a cause, though it might not be obvious at first.
Talk to your pediatrician if you suspect that your child may have a sleep problem that has a physiological cause, or that isn't going away, even after you try all the strategies above.
While hypersomnia is rare in children, excessive daytime sleep can have several different causes including jaundice, infections, kidney problems, or even medical procedures.
To see if this is the cause of your child's bedtime problems, check out my article on child sleep requirements.
Sleeping more or less than average may be a symptom of an underlying health problem that causes increased mortality.
If there is no underlying cause for a sleep problem in a 3 - 6 month old, consistency will be the most important factor in overcoming these problems.
While there can be other causes of these issues, lack of sleep can be a major factor and enough sleep may correct many of these problems.
over-the-counter medications that could cause problems if taken in excess: sleeping pills, cough medicine, etc..
You should be concerned, however, if the discomfort is persistent or if the gas causes baby sleep problems.
Additionally, some babies go through the teething process with no apparent symptoms, so if your baby has problems sleeping or a fever but no other teething signs, talk to her doctor about what else could be causing her symptoms.
In order to bring your child relief, it is important to understand how you can target the cause of the sleeping problems and learn how to comfort your child safely.
Food allergies can cause a lot of problems for babies — including sleep issues.
A baby's temperature can increase more easily than an adults and overheating can cause serious problems, as can bundling up a baby in something that they can suffocate on when sleeping.
First wave behavioural approaches («sleep training») cause parent - baby communication confusion, increasing the risk of developmental and sleep problems in vulnerable individuals
To determine how to fix the problem I had caused, I began reading everything I could about establishing good sleep habits in newborns.
* Health Issues Consequences — Many students wrote that homework causes them to sleep less than they should and leads to «headaches, exhaustion, sleep deprivation, weight loss and stomach problems» as well as a lack of balance in their lives.
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