Sentences with phrase «cent of your daily calorie»

Although fats do not need to be restricted for infants, KidsHealth.org recommends that by the age of two, children should get only 30 to 35 per cent of their daily calories from fat.

Solution: The researchers recommend that high - quality protein — low in fat and high in good - quality complex carbohydrates — comprises 15 to 20 per cent of your daily calorie intake.

Not exact matches

As yet there are no published meal plans available for the diet, but the guiding principles are to restrict your total calories to 60 per cent of your previous intake and ensure that plant proteins dominate your daily food intake.

The total amount of calories consumed daily in this phase of training should be about 15 - to - 20 per cent higher than your Total Daily Energy Expenditure (Tdaily in this phase of training should be about 15 - to - 20 per cent higher than your Total Daily Energy Expenditure (TDaily Energy Expenditure (TDEE).

The new dietary recommendations for sugars include reducing the amount of «free sugars» (added sugars) we eat, so they make up no more than five per cent of our daily energy (calorie) intake, and minimising consumption of sugar - sweetened beverages.