The
total amount of calories consumed daily in this phase of training should be about 15 - to - 20 per cent higher than your Total Daily Energy Expenditure (T
total amount
of calories consumed
daily in this phase of training should be about 15 - to - 20 per cent higher than your Total Daily Energy Expenditure (T
daily in this phase
of training should be about 15 - to - 20 per
cent higher than your
Total Daily Energy Expenditure (T
Total Daily Energy Expenditure (T
Daily Energy Expenditure (TDEE).