Sentences with phrase «center of the chest»

Specific characteristics: Green color, YAM sound (say at least three times with a soft A), sense of touch, located in center of chest (cardiac plexus and thyme area), and malachite or emerald stone.

8 years or at least 57 inches tall if (1) lap belt fits across hips and thighs, not abdomen (2) shoulder belt crosses center of chest and not neck (3) knees bend over seat edge when sitting up straight with his / her back firmly against seat back

The new uniform added additional pockets, a mandarin collar that could be worn up or down, zippers, moved the rank insignia to the center of the chest and featured hook - and - loop tape for name tapes, rank insignia and badges.

Pressure, squeezing or pain in the center of your chest that lasts more than a few minutes.

The shoulder belt should land on her shoulder — not her neck or upper arm — and cross the center of her chest.

Slowly breathe deeply through the nose, filling up the abdomen, then the center of the chest, and, finally the collarbones.

Keep one hand on your child and pull the sling around so that the rings are now in the center of your chest and your child is on your back.

Finishing in the center of the chest with a single ring finish adds dimension to the carry and allows you to visualize the ring.

Besides it didn't feel right to have him just lying in the center of my chest as he was screaming so loudly for a newborn, so I had him more in the cradle hold.

Finishing in the center of the chest with a slipknot is also a possibility as seen in Shepherd's Back Carry.

A few simple tips on how to protect your baby: Move Your Seat Back — Maintain at least a 10 inch distance between the center of your chest -LSB-...]

«Hands - Only CPR has just two easy steps — If you see a teen or adult suddenly collapse, first, call 9 -1-1; and then push hard and fast in the center of the chest,» says Stapleton.

Smiling, Adele thumped herself vigorously in the center of her chest, which surprised me.

Two weeks into my trip I found myself sitting in the Nomad Cafe in Oakland, half working, half staring out at the bay area grey, distracted by a relentless ache in the center of my chest.

To give someone in cardiac arrest hands - only CPR, press down firmly on the center of their chest at a rate of about 100 to 120 times per minute.

Place your hands in the center of your chest right over your heart.

It felt like someone had placed a heavy object, something like a two - ton wrecking ball, directly on the center of my chest, crushing my heart, making it difficult to breathe.

Cobra pose is great for opening up the lungs and activating the thymus gland located at the center of the chest.

«I'd get really short of breath, and I'd have pressure in the center of my chest and numbness in my arm,» she says.

Another option is to hold one dumbbell with both hands in front of you when performing the sumo squat, or you can hold a dumbbell or a kettlebell in the center of your chest with both hands to perform a goblet squat.

These move the focus to the center of your chest and develops and tones the muscles directly below your cleavage and over time can literally increase the depth and appearance of your cleavage.

In this case, heart for me has a dual definition: the energetic area in the center of your chest out of which wisdom, warmth and ease flow, and the meaning behind whatever action or choice frightens you.

Inhale to lift out of your low back, pressing your palms together at the center of your chest to lengthen your collarbones.

Also called the lymphatic system, it is comprised of lymphatic vessels that run throughout the body (with the largest vessel being the thoracic duct, which collects a large portion of the body's lymph); lymph nodes, located in the neck, armpit, groin, and inside the center of the chest and abdomen; the tonsils and adenoids, which are collections of lymphoid tissue similar to lymph nodes; and the spleen and thymus, which are lymphoid organs.

Known as anahata, it is located at the center of the chest.

Start in a sumo squat position with your feet wider than hip width apart, turning your toes out to a 45 degree angle and holding the medicine ball at the center of your chest.

Place the second hand on the center of your chest.

The thymus gland is another organ of the lymph system and it is located behind your breastbone in the center of your chest.

Bring your awareness to the center of your chest.

If you prefer, the first couple of times you try it, place your hand over the center of your chest to help keep your attention in the heart area.

Using your left arm as leverage and support, roll your body back and forth so that your roller is moving over your chest muscles from the outer part of the chest all the way into the center of the chest.

With each breath, feel as though you are expanding from the center of your chest to your periphery.

Drawing your shoulders back, lift the center of your chest.

We often hold stress in the center of our chest.

Position it in the center of your chest, but don't let it rest on your body; keep it about 1 - 2 inches away from your sternum.

As the muscle extends toward the center of the chest, it splits into two different parts, the clavicular and sternal heads.

The pain or feeling tends to be focused either in the center of the chest or just below the center of the rib cage, but it can spread to the arms, abdomen, neck, lower jaw or neck.

See if you can discover, as you perform this gesture, the roots of the hands in the yoga or subtle heart, which unlike the physical heart is directly in the center of your chest (below the sternum and between the shoulder blades), and towards the back of the torso.

You have the second highest density in your heart, which is probably why I feel it in the center of my chest next.

Pressure, squeezing or pain in the center of your chest that lasts more than a few minutes.

These Chest Exercises should be the center of all your Chest Workouts and add other Exercises as and when you need variety to your workouts.

To deepen the experience, the oil can also be applied to your neck or the center of your chest.

To learn the C - Fist, bring your hands to the center of your chest in a prayer position.Keep the heels of your hands together and flex your hands to pull the tips of your fingers down keeping them straight and together.

It should feel as though the arms are reaching apart from the center of the chest.

The two palms are kept close to the center of the chest with the two thumbs touching the heart region, invoking the feeling of love and respect to the divine in the other person.

Bend knees into a half squat, and bring the kettlebell from a straight - arm hanging position to being closely held by the center of your chest with arm bent, fingers facing up.