The cartilage in its sternum (breast bone in
the centre of the chest) had not yet fully turned to bone.
Place your hand underneath
the centre of your chest as you move into the opposite arm / opposite leg reach.
Heart Chakra — The heart chakra is located in
the centre of the chest and spins with the vibrant green color of spring.
Continue driving your knees toward
the centre of your chest until the appropriate number of sets have been completed.
Hold a weight of your choice at
the centre of your chest with both hands.
Place one hand on the centre of your stomach and the other on
the centre of your chest.
Move the chest pad so that it sits comfortably in
the centre of the chest and so that the handles are just out of reach.
Heart Chakra — located at
the centre of the chest, focus for love and understanding.
It is accepted that the Anahata is located in
the centre of the chest between the breast area and slightly to left of the heart, hence why it is known as the Heart Chakra.
West Gallery: «The heart is situated at
the centre of the chest because conditions are more temperate there» Opening Thursday January 4 at 8:00 pm, Mercer Union: A Centre for Contemporary Visual Art presents sculpture by Toronto artist Lee Dickson.