Sentences with phrase «certain calorie goal»

Not exact matches

Whether or not you make it your goal to develop more natural, intuitive eating patterns is up to you and it's not necessarily better or worse than counting calories or sticking to a certain kind of diet.

Tracking is also important if you're trying to reach a certain nutrient goal, like getting 30 % of your calories from protein.

The most important factors are that you can stick to it 80 % of the time and it is based on your goal, a certain modest calorie deficit and your body type.

If you're someone that requires thousands of calories per day to meet your personal goals, there are very high calorie shakes provided by certain weight gain supplement companies.

Chronic dieting is when, over a period of years, your world is ruled by diets, calorie counting and food restriction, all with the goal of achieving or maintaining a certain (often unrealistic) weight or body type.

I've even got some people who have a protein goal that we can get within a certain range and a calorie goal.