Sentences with phrase «certain carbs»

Certain carbs like potato chips create a craving for more once you start eating.

And certain carbs cause your body's insulin level to rise.

But they all share the basic principles of eliminating certain carbs and stressing proteins and healthy fats.

The doc thought I was having panic attacks but turned out that avoiding certain carbs fixed the problem.

Through different phases you are allowed to slowly integrate certain carbs back into your diet while tracking its effect on your weight, allowing you to reach your goal weight and maintain it by finding your ideal carb balance.

The Atkins ™ lifestyle plan has 3 phases that allow you to slowly integrate certain carbs back into your diet while tracking its effect on your weight, allowing you to reach your goal weight and maintain it by finding your ideal carb balance.

The Glycemic Index has shown certain carbs known to be «Complex» actually absorb quicker than some carbs known to be «Simple».

While I agree to ditch certain carb foods like white bread since they don't offer much nutrition, to begin with, but it's not a good idea to swear off all carbohydrates.

That's certainly not true, but I definitely miss certain carbs like cinnamon crunch Panera bagels smothered in sweet hazelnut cream cheese.

The overcooking of certain carbs breaks up the starches and rises the GI.

Some swear by gluten free foods while Harvard still recommends whole grains and calls certain carbs healthy foods to eat both for weight loss and optimum health.

The reason is because the first two weeks will assess your intolerance to carbohydrates and the second two weeks will assess your tolerance to certain carbs as you re-introduce them back into the diet.

Breakthrough research revealed in this book shows how certain carb - rich foods — especially those with the amazing natural ingredient called Resistant Starch — act as powerful metabolism boosters and appetite suppressants.

Other exciting new studies showed that certain carb - rich foods:

To estimate whether a certain carb - rich food is also a good source of fiber, divide total carbs by dietary fiber.

Don't get me wrong... unhealthy pastas (we'll get to the 3 healthy pastas in one sec) and certain carbs can definitely cause more fat storage.

I know that I am sensitive to certain carbs and dairy and, because those things were out of my diet overall (although Keto can certainly include high - fat dairy products for those who can tolerate them), the water retention caused by chronic inflammation seemed to clear.

SCD - Specific Carbohydrate Diet - there is some belief that certain carbs, like wheat, refined flours, and sugars exacerbate IBD symptoms.