They're longer which can interfere with range of movement while doing
certain dumbbell exercises.
Not exact matches
You can
exercise almost any body part to a
certain intensity in any place you feel comfortable, like your home, workplace or perhaps hotel room and even though there's no substitute for the intensity loaded barbells and
dumbbells can provide, at least you can stop the breakdown of muscle tissue and maintain your current muscle mass until you find yourself a proper place to train.
They have a nice compact square design quite similar to the PowerBlocks which offers easier range of motion for
certain exercises without having the awkwardness of longer, bulkier
dumbbells.
And of course, you will see how Ben will talk about
certain things you can do to make regular
exercises like
dumbbell curls, cable curls and incline curls be 10 times more effective!