Sentences with phrase «certain high carbohydrate»

The authors reveal breakthrough research that shows that certain high carbohydrate foods can boost your metabolism because they contain an ingredient called resistant starch.

Not exact matches

Certain foods — ones that are high in refined carbohydrates and unhealthy fats — trigger inflammation and can make the pain worse.

Moreover, recent studies on rodents indicate that the internal clock also affects how the metabolism responds to the intake of carbohydrates or fats, and that certain time frames are more suitable than others for the consumption of a high - carbohydrate or a high - fat diet, seen from a health perspective.

Their endorsement of a low - fat, high - carbohydrate diet reflects the prevailing scientific view that certain fats, particularly saturated fats and trans fatty acids, pose health risks even in low doses.

The farmers gained cheap calories at the cost of poor nutrition, (today just three high - carbohydrate plants — wheat, rice, and corn — provide the bulk of the calories consumed by the human species, yet each one is deficient in certain vitamins or amino acids essential to life.)

In a few words, clean eating can be described as avoiding certain foods and beverages and concentrating on eating high protein food and low glycemic index (low GI) carbohydrates.

Although the researchers aren't certain why this is, they suggest that it may be in part because carbohydrates with a high glycemic index lower HDL (or good cholesterol) and raise triglycerides less readily in men than they do in women.

So the idea of consuming only foods that are high in protein or low in carbohydrates might mean that you are avoiding certain foods, especially fruits vegetables and whole grains that have a wealth of good nutrition.»

If you've been eating a higher carb diet, your body is used to putting out a certain amount of insulin to take care of the sugar which gets created from all that carbohydrate intake.

For athletes who do more high intensity training, a higher carbohydrate intake is essential.69 After a certain point (roughly 80 % of your maximum heart rate, give or take a little), your body uses primarily glycogen.

At certain times, you will follow a very low carbohydrate diet while at other times you can enjoy specific foods that are higher in carbohydrates.

For example, if you mix a high glycemic index carbohydrate with an extra source of fiber, healthy fats, or even certain proteins, many times the blood sugar and glycemic response will be slowed down considerably by the way you combined the food.

Within this «Golden Hour», you should consume a shake with a 2 to 1 mixture of fast - absorbing carbohydrates, high - concentration proteins and certain other nutrients.

First, the trend was to shun fats in favor of a high - carb diet; then, as research came out showing that refined carbohydrates were probably contributing to the obesity epidemic, industry players pivoted to shun sugar and carbs in favor of certain fats — like, yes, coconut oil.

We found that a high - fat, carbohydrate - restricted diet may increase certain forms of cortisol, but blood cortisol levels are only half the story.

Several prospective observational studies have shown that the chronic consumption of a diet with a high glycemic load (GI × dietary carbohydrate content) is independently associated with an increased risk of developing type 2 diabetes, cardiovascular disease, and certain cancers.

««The Rosedale Diet» actually improves fertility and immunity compared to a higher carbohydrate diet, and can be excellent for sports, with certain adjustments, depending on the type.»

As far as the fertility, immunity, and athletic performance; «The Rosedale Diet» actually improves fertility and immunity compared to a higher carbohydrate diet, and can be excellent for sports, with certain adjustments, depending on the type.

When we deprive ourselves of certain foods or under eat / skip meals as a method of dieting and losing weight, NPY goes into high gear and makes the body more inclined to seek out carbohydrates.

Net, A canine cancer diet should consist of limited simple sugars or carbohydrates, moderate amounts of complex sugars, high quality digestible proteins (in moderate amounts), and specific amounts of certain types of fat.

Currently, high - protein, low carbohydrate diets are the food of choice, and fiber supplements such as pumpkin may also be suggested for certain cats.