The authors reveal breakthrough research that shows that
certain high carbohydrate foods can boost your metabolism because they contain an ingredient called resistant starch.
Not exact matches
Certain foods — ones that are
high in refined
carbohydrates and unhealthy fats — trigger inflammation and can make the pain worse.
In a few words, clean eating can be described as avoiding
certain foods and beverages and concentrating on eating
high protein
food and low glycemic index (low GI)
carbohydrates.
So the idea of consuming only
foods that are
high in protein or low in
carbohydrates might mean that you are avoiding
certain foods, especially fruits vegetables and whole grains that have a wealth of good nutrition.»
At
certain times, you will follow a very low
carbohydrate diet while at other times you can enjoy specific
foods that are
higher in
carbohydrates.
For example, if you mix a
high glycemic index
carbohydrate with an extra source of fiber, healthy fats, or even
certain proteins, many times the blood sugar and glycemic response will be slowed down considerably by the way you combined the
food.
When we deprive ourselves of
certain foods or under eat / skip meals as a method of dieting and losing weight, NPY goes into
high gear and makes the body more inclined to seek out
carbohydrates.
Currently,
high - protein, low
carbohydrate diets are the
food of choice, and fiber supplements such as pumpkin may also be suggested for
certain cats.