Some new mothers may be worried about eating fats as they desire to lose their thick waistline now but you will change your idea if you know how important
certain kinds of fats are for your baby's brain growth.
While it is true that trans fats, hydrogenated oils, and some saturated fats are not good for you, there are
certain kinds of fats that are.
Not exact matches
She still needs
fat to grow and develop and can benefit from the
kinds of healthy
fat and other nutrients in
certain foods, like peanut butter.
Also, although fish and shellfish can be an extremely healthy part
of your pregnancy diet (they contain beneficial omega - 3 fatty acids and are high in protein and low in saturated
fat), you should avoid eating
certain kinds due to high levels
of mercury, which can damage the brain
of a developing fetus.
The good news — there are
certain kinds of good quality supplements that can help you maintain your muscle mass and keep your body well nourished while burning that
fat.
Once they researched a bit deeper, they found out that our bodies are prone to burning
certain types
of fat as opposed to storing them,
certain fatty acids take on the role
of hormonal precursors and other types take on all
kinds of roles and provide various benefits that are yet to be examined and understood.
These types
of plans usually incorporate severe caloric restriction, total elimination
of certain types
of foods and macronutrients, all
kinds of so - called «body cleanses» or any other
kind of extreme
fat - loss tactic.
If we eat high
fat foods, fermentation is impaired and
certain kinds of bacteria thrive while the healthy - type bacteria suffer.
Why We Get
Fat: And What to Do About It by Gary Taubes has fresh evidence for his claim that
certain kinds of carbohydrates — not
fats and not simply excess calories — have led to our current obesity epidemic.
You need an extremely
fat wallet to shop here, and even to look, you need a
certain kind of chutzpah — or at the very least, a good handbag.