Sentences with phrase «certain machine rows»
Seated cable rows, bent over barbell rows, inverted rows, one arm dumbbell rows, incline dumbbell rows, T - bar rows and even certain machine rows are all great options.
https://www.advancedhumanperformance.com/ Not exact matches
For example if you were doing some form of HIIT training on a rowing machine, your program might call for you to keep your heart rate above a certain BPM (beats per minute) in the intense section of the workout and then drop it down in the rest periods.