Sentences with phrase «certain macronutrient ratio»

Virtually every weight loss diet has a certain macronutrient ratio — a percentage of calories from protein, fat, and carbohydrate, that you're supposed to follow.

Avoiding certain foods or sticking to a certain macronutrient ratio helped you eat fewer total calories.

In some cases, people go so far as to say that eating a certain macronutrient ratio can help you lose weight and / or fat despite eating excess calories.

Not exact matches

The timing of the energy intake and the ratio of certain ingested macronutrients are likely the attributes which allow for enhanced recovery and tissue repair following high - volume exercise, augmented muscle protein synthesis, and improved mood states when compared with unplanned or traditional strategies of nutrient intake.

In order to shed body fat while providing the energy we require it is important to eat a certain ratio of these macronutrients, not just on a daily basis, but at every single meal.