Sentences with phrase «certain number of repetitions»

This can be done by setting a predetermined goal of a certain number of repetitions or alternatively you can forget about counting reps and just do the exercise for a certain amount if time.

The challenge behind this workout routine is that the participants are challenged to do a certain number of repetitions in a given time frame.

Not exact matches

Reynolds and others have toyed with a number of theories to explain this phenomenon, and of course, I have my own — I have spoken, after all, of «Rock... [setting] a certain pattern of middle - class mixtery - music that was doomed from the beginning to fall into its now - obvious mode of Perpetual Repetition.»

This goes as far as the participants competing against each other in the number of given repetitions in a certain amount of time, these results are usually posted on - line and they give bragging rights to those that are the best.

«The book is heavily - illustrated,» Gudovitz says, «and the concept is that through repetition of numbers over a 30 - day period, in certain orders and cadences, your body is stimulated in certain ways and you'll realize health benefits including more energy, better memory, deeper sleep, increased mental focus, even better skin.

Once the behavior is fluent (after a certain number of successful repetitions) you then name it.