As general rules, though,
certain types of seafood cost less, frozen is almost always cheaper than fresh and, depending on how much you love to cook, fillets can offer a savings over whole fish, or vice versa.
This section describes food safety issues associated with microbial pathogens like bacteria and viruses that could be associated with
certain types of seafood products.
Leafy greens,
certain types of seafood, legumes and certain fruits all contain calcium.
Not exact matches
These
types of fat are found in plant and vegetable sources such as cooking oils (e.g., olive, canola, soybean), avocado, nuts, seeds, peanuts, and
certain seafood.
Although there are legitimate concerns about mercury and toxins in
certain types of fish and shellfish, the benefits
of consuming
seafood far outweigh the risks (6).
«Women who are pregnant or breastfeeding should consume at least 8 and up to 12 ounces
of a variety
of seafood per week, from choices that are lower in methyl mercury... Women who are pregnant or breastfeeding and young children should not eat
certain types of fish that are high in methyl mercury.»
To help you out, preggers can't eat sushi, raw food (no underdone steak, no runny eggs), no
seafood (we can eat
certain types of sea food, BUT generally the smell makes us queasy.