Sentences with phrase «certain types of stretches»

But as you might already now, certain types of stretches can also boost the quality of your pre-workout warm up by helping loosen up tight muscles and widen their range of motion, efficiently preparing the body for the hard work that follows.

Not exact matches

Many studies have shown that certain types of exercises and stretches can help you regain functionality and relieve chronic tendonitis pain, as long as you remain careful and try to progress gradually.

As a result, and as we've noted on other Black Series offerings, the ride frequency over certain types of uneven highway is porpoise - like at times, exhibiting a fair amount of vertical choppiness that potentially becomes tiresome on long stretches.