Sentences with phrase «certain types of workouts»

There are certain types of workouts that work great for a 5k, but would have little benefit if you were running a marathon.

I have a quick video for you to check out today about the «Muscle Pump» that you feel during certain types of workouts, and whether it has any usefulness to building muscle.

«I'm so grateful for this program Rob and Ben have created because it has really shown me how to properly do certain types of workouts and eating A LOT but still losing fat while building muscles in the process.

If you typically burn a certain number of calories during a certain type of workout, you can increase that number to burn more calories or decrease it if you're feeling burned out or overtrained.

Not exact matches

Since there are different types of protein, are there certain types that are better for taking after your workout that will be better absorbed by your muscles?

If we only think about the calories burned during exercise, we ignore the fact that certain types of training (think metabolic conditioning and heavy weight training) raise your metabolic rate for HOURS after you finish your workout.

Resistance training workouts (weights, bands, bodyweight, etc) as well as certain types of interval training workouts can produce better results if done correctly.

Or if you're going to be emphasizing a particular physical quality in the workout, you might want to do more of a certain type of exercise.