If you want to track your basal body temperature to predict ovulation, use this blank BBT and
cervical mucus chart.
Not exact matches
See below for advice on
charting your basal body temperature, using an ovulation predictor kit, what
cervical mucus looks like through your cycle, and getting pregnant fast.
Your best options include ovulation test kits (also known as OPKs, or ovulation predictor kits), body basal temperature
charting, and checking for fertile
cervical mucus.
A research study done at the University of North Carolina looked at which was a better predictor of conception success: sex based on basal body temperature
charting results or changes in
cervical mucus.
Charting your basal body temperature (BBT) and
cervical mucus is a way to estimate when you'll ovulate so you'll know when to have sex if you want to conceive.
There are ways to determine when ovulation is near — you can
chart your basal body temperature and study your
cervical mucus.
For example, did you know that you can pinpoint the exact time you are ovulating just by tracking your basal body temperature,
charting your cycle and monitoring your
cervical mucus?
Monitor your
cervical mucus In addition to tracking basal body temperature, it can be helpful to also monitor your
cervical mucus on the same
chart.
Get step - by - step instructions for
charting your basal body temperature and
cervical mucus to help you determine when you're fer...
Women opting for a fertility awareness method (or FAM) might take their temperature every morning, check their
cervical mucus every day, or
chart their cycles (or use any combination of these three methods) to determine when they're near ovulation.
Here you will find helpful information on
charting basal body temperature, tracking
cervical mucus changes, interpreting OvaCue data, and much more.
The Fertility Awareness Method (FAM) is a system for predicting the fertile (and infertile) days in your menstrual cycle, by observing and
charting two primary fertility signs: basal body temperature and
cervical fluid (
mucus).
Get step - by - step instructions for
charting your basal body temperature and
cervical mucus to help you determine when you're fer...
To use the
cervical mucus method to prevent pregnancy, you check out your
mucus every day and write the results on a
chart.
Don't rely on the
cervical mucus method for birth control until you've been
charting your
mucus for at least 1 cycle.