Sentences with phrase «chain carbohydrates including»

FODMAPs are short - chain carbohydrates including: fructose, lactose, fructo - oligosaccharides, galacto - oligosaccharides and polyols which can induce uncomfortable IBS type symptoms when consumed.

Not exact matches

FODMAPs (Fermentable Oligosaccharides, Di - saccharides, Monosaccharides And Polyols) are a collection of short chain carbohydrate molecules found in certain foods, including wheat, barley, rye, milk, sweeteners, legumes and certain fruits and vegetables.

These include lacto - peroxidase, lacto - ferrin, anti-microbial components of blood (leukocytes, B - macrophages, neutrophils, T - lymphocytes, immunoglobulins and antibodies), special carbohydrates (polysaccharides and oligosaccharides), special fats (medium chain fatty acids, phospholipids and spingolipids), complement enzymes, lysozyme, hormones, growth factors, mucins, fibronectin, glycomacropeptide, beneficial bacteria, bifidus factor and B12 - binding protein.

This includes macronutrients (fats, carbohydrates and proteins), micronutrients (vitamins and minerals) and developmental factors (long - chain polyunsaturated fatty acids, known as LCPUFA, growth factors and cytokines).

The modified diet tested by Reynolds» group included a coconut oil derivative known as a medium - chain triglyceride, which plays a crucial role because it replaces some carbohydrates as an energy source.

(Our ketogenic diet recommends including some starches to avert a deficiency of carbohydrate, fiber and medium - chain triglycerides as sources of ketogenic fatty acids, and a shift of protein toward ketogenic amino acids.)

Lentils are also a good source of prebiotics (7.5 g / 100 g), including fructooligosaccharides, raffinose oligosaccharides, resistant starch, and sugar alcohols, non-digestible carbohydrates that promote short chain fatty acid production, nourish the commensal flora in our microbiota, and help restore gut lining integrity and gastrointestinal health (Migliozzi et al., 2015).