Sentences with phrase «chain fats like»

It also turns fibers into short - chain fats like butyrate, propionate and acetate, which feed the gut wall and perform many metabolic functions (55, 56).

Long chain fat stores will linger a lot longer on our thighs and hips than medium chain fats like coconut oil, which quickly convert to energy.

Not exact matches

Yum Brands» Pizza Hut and Taco Bell chains announced last year they removed artificial flavors and colors from their food, as well as additives like trans fats.

Medium - chain fatty acids like lauric acid are more easily digestible and more readily burned as energy than stored as fat, relative to long - chain fatty acids found in animal products.

One final health benefit I'd like to share with you is that the type of fat in coconut oil is a saturated medium chain fatty acid, which is easy for your body to process.

I know about the acai berry and all of it's rockstar health benefits — like its amazing antioxidant properties, how it's packed with fiber, and that it also contains healthy medium chain fats (the kind that help reduce your risk for heart disease)...

You'll soon find out these tacos taste just like the soft tacos you get from the world's largest Mexican food chain, but with only one - quarter of the fat.

Long - chain fatty acids such as those found in the polyunsaturated oils typically used for cooking (like corn, canola, soy and sunflower oils) are more difficult for the body to break down and use for energy, so they are usually stored as fat in the body.

When the title of this post came up in my Bloglovin feed I thought it sounded like a calorie laden fat frenzy, the kind of thing kids are served at food chain restaurant!

An article published in the «Ceylon Medical Journal» in 2006 stated that medium - chain fatty acids, such as those found in coconuts, are used directly by the body as fuel, not broken down and absorbed like other saturated fats.

Using this technique, we can shave something like forty - nine grams of fat off the traditional recipe for fettuccine alfredo presented at the country's largest Italian restaurant chain.

True saturated fats (like my favorite, BUTTER) keep you full longer and provide your body with crucial fat - soluble vitamins, energy and immune boosting short and medium - chain fatty acids, omega - 6 and omega - 3 fatty acids, conjugated linoleum acid (CLA), good cholesterol, trace minerals and more!

The good news is that little tweaks in your diet, like adding foods that are high in long - chain omega - 3 fats, can change the expression of your genes.

Toxins like PCBs and dioxin travel through the food web in fat and become more concentrated as they move up the food chain.

Ameena Batada of the University of North Carolina wrote in a 2012 report in the journal Childhood Obesity, after reviewing menus at the 50 largest U.S. restaurant chains, that at two - thirds of the chains, 100 percent of children's meals failed to meet nutritional standards for things like calories, salt, sugar and fats.

«There were some healthier meals available, which suggests that restaurant chains should be able to reformulate their existing menu items to reduce calories, saturated and trans fat, and sodium and add more healthy options like fruits, vegetables, and whole grains,» Batada wrote.

Fried foods: While most fast food chains switched to oils that are not hydrogenated, some still use partially hydrogenated (and trans fat producing) oils to fry foods like hash browns, mozzarella sticks, and French fries.

This is because like vitamins, omega - 3 fats have to come from our diets — and although humans can in theory make some EPA and DHA from shorter - chain omega - 3 (found in some vegetable oils), research has shown this conversion is not reliable, particularly for DHA, say the researchers.

While the role of exercise in circulation of blood and hormone production, like insulin, is widely acknowledged in the science community, scientists have only suspected physiological communication among our cells and organs — creating a chain reaction of chatter, with fat cells communicating with muscle cells, muscle cells with brains cells, and so forth.

Getting enough protein and fats and plenty of veggies actually helps the pancreas function optimally, especially things like the medium chain fatty acids in coconut oil that don't even need bile or pancreatic enzymes to digest and go straight to the liver to be used for energy.

It has plenty of good fats and medium - chain fatty acids to support kids» brains, and they enjoy it because it tastes like a milkshake!

MCTs don't need bile salts to be digested and can pass directly from the digestive system to the blood stream without being modified by digestion like long chain fats.

Medium Chain Triglycerides are considered easily digestible and beneficial fats, and instead of being metabolized through digestion like most other foods, these fats are processed in the liver.

But the healthy ethos survived in the chains ingredients: organic greens, hormone - free chicken, trans fat — free frying oil, and better - for - you beverages including Jones organic teas and made - to - order drinks like all natural lemonades (think real fruit and juice).

Even though metabolically lauric acid acts more like a long - chain fat, it is still considered a close cousin to MCTs.

Unlike other oils like canola and vegetable oil that are filled with polyunsaturated fats, coconut oil contains medium chained fatty acids that are more easily digested by your body.

While unrefined cold - pressed coconut oil is best, if you do not like the flavor, refined coconut oil is virtually tasteless and is just as rich in medium - chain saturated fats.

«The medium chain fatty acids like those found in coconut oil are interesting to us because they behave very differently to the fats normally found in our diets,» said study leader Turner.

But with just the slick in the stool, I would be concerned because you're not digesting your fat which means vitamin A, D, E, K your fat - soluble nutrients like your long chain fatty acids like EPA or DHEA or you know, coconut, good fats like that, you're not absorbing those which means you're gonna have blood sugar issues and you're gonna have malabsorption, for sure.

Coconut oil provides plant - based fats in the form of medium - chain triglycerides which impart health benefits like faster utilization by organs as fuel and appetite control.

What's more, MCTs are not typically stored by the body as fat like longer chain fats are.

Also using fats with shorter chain fatty acids like butter, MCT oil and coconut tend to be less problematic than longer chain fats as they are absorbed directly by the liver rather than undergoing the fat digestion process which requires bile from the gallbladder for fat emulsification.

I've read (http://www.ncbi.nlm.nih.gov/pubmed/18326600) that medium - chain triglycerides, of which coconut oil contains plenty, actually help people burn fat, especially when compared to the triglycerides found in more traditional oils like olive oil.

Medium Chain Triglycerides (MCTs), like those found in coconut oil, aren't metabolized like normal fats.

They're something like the biscuits served at a particular seafood restaurant chain but without the questionable fats and gluten.

The dough develops a focaccia - like texture from a 24 - hour resting period in the refrigerator, and our version saves 5g saturated fat and 300 mg sodium over popular pizza chain supreme pizzas.

Like the short - chain fatty acids, these fats have antimicrobial properties; are absorbed directly for quick energy; and contribute to the health of the immune system.

Lauric acid is often considered a medium - chain fatty acid, but it has twelve carbons and it behaves more like a long - chain fat than a medium - chain fat when it comes to mitochondrial energy metabolism.

This means that instead of our bodies storing them as fat (like Long Chain Fatty acids (LCTs)-RRB-, the calories in MCTs are used immediately by our organs and muscles, making it one of the fastest, cleanest sources of fuel for the body.

: Despite popular belief, coconut oil is not a good ketogenic fat as it contains 10 - 15 % true C8 and C10 MCTs, and 45 - 78 percent of lauric acid, which is metabolized like longer chain fatty acids.

Whereas so many diets force you restrict certain foods like carbs or fats, Eat Stop Eat breaks those chains and unlocks the door to enjoying food again on your terms...

I like to use coconut oil because it's high in helpful fatty acids including medium - chain triglycerides (the structure of this type of saturated fat means that it is metabolised efficiently by the body, boosting energy expenditure) and lauric acid (a type of fatty acid which has been shown to have beneficial effects against pathogens like bacteria, fungi and viruses).

A fitness toy may not seem like an obvious choice for the chain known for its high - fat menu options.

Imagine that the only photographs left of your ancestors were people in chains with scars writhing across their backs like fat serpents.

Coconut oil is rich in monounsaturated fats and medium - chain fatty acids like lauric acid.