Sentences with phrase «chain movements like»

Performing posterior chain movements like deadlifts and glute bridges is a good way to hit the glutes and hamstrings without getting held back by bad knees.

Not exact matches

The movement was spreading like a chain letter.

This is a great clasp for necklaces like Cuban link chains because it's more tolerant to movement and can handle a bit of extra weight.

Initially interested in the slow food concept, an Italian movement spawned in opposition to the growing influence of fast - food chains like McDonald's Corp., Bujak saw a personal use for Azolla.

We all know things like deadlifts and Olympic lifts are great general posterior chain builders, so I'm going to leave those movements for now in favor of some more over-arching philosophy.

The stronger one's connection from upper body to lower body along the length of the kinetic chain, the more force can be generated in a movement like a butterfly stroke, where leverage originates from the chest, high hips, and a strong catch.

A hip hinge — like a deadlift movement — forces you to use those posterior chain muscles to move the kettlebell.

I like to just wrap the chain around the sledge handle and tape it on with athletic or duct tape, otherwise it may slide around on you while you are working the movement.

If people have movement patterns that are out, we know if you go and start to bear crawl, if you start to do simple rolling progressions, if you start to do something as grounded as close chain as like a kettlebell swing and then you go back and you retest, a lot of those movements are restored.

He loves jump training because it forces you to keep accelerating throughout the whole movement, just like lifts which incorporate accommodating resistance like bands, chains and pneumatic equipment Keiser pulleys.