It gave us a boost of energy that lasted all day because medium
chain triglycerides goes...
It gave us a boost of energy that lasted all day because medium
chain triglycerides goes straight to the liver for fuel and the matcha is full of antioxidants that keep us feeling young and vibrant.
Not exact matches
You can use precursors like medium
chain triglycerides which are gonna be primarily C8 and C10.
Try to get some sources of healthy fats with every meal to make sure you don't
go too low... This could be avocados, any and all nuts (almonds, walnuts, pistachios, pecans, etc), seeds (pumpkin seeds, sunflower seeds), nut butters (almond butter, natural peanut butter, etc), virgin coconut oil (good source of medium
chain triglycerides), extra virgin olive oil, grass fed beef (good source of conjugated linoleic acid and omega - 3s), whole eggs (yes, whole eggs... not egg whites), etc..
This all
goes directly against what you hear in mainstream health talk... because most health professionals don't truly understand the biochemistry of fats, and falsely believe that saturated fats are bad for you... when in fact, they are actually neutral in most instances... and saturated fats from tropical oils are actually good for you as they contain mostly medium
chain triglycerides (MCTs) which are lacking in most people's diets.
These MCFAs AKA medium
chain triglycerides are unique because they increase your metabolism by
going directly to the liver and turning it into energy.
I'd
go with Superstarch (the UCAN stuff) combined with medium
chain triglycerides or coconut oil along with some amino acids like Master Amino Pattern if I were in your shoes.
Secondly, coconut oil's saturated fats are «Medium
Chain Triglycerides» (MCTs), medium - length fatty acids that
go straight to the liver from the digestive tract, where they quickly become a source of energy.
Now we're
going to add more fat, particularly medium
chain triglycerides and I'm putting people in the ketosis.
Coconut oil contains medium -
chain triglycerides of medium length that
go from the digestive tract to the liver creating ketone bodies (36).
It's a source of energy, doesn't clog arteries, and the high medium
chain triglyceride oil does not
go rancid, even at room temperature storage for long periods.
Medium
chain triglyceride (MCT) oil has a special place in a ketogenic diet, as (unlike other types of fats) it
goes straight to the liver and can be rapidly used for production of ketones [2, 3].