Not exact matches
The low - FODMAP diet focuses on eliminating foods high in a collection of short -
chain carbohydrates (
sugars and fibers) that adversely affect digestion for those with sensitive guts.
The term «FODMAP» is an acronym for a collection of
sugars (also known as short
chain carbohydrates) that have been identified as being problematic to certain individuals, in eliciting IBS - type symptoms.
Most
carbohydrates occur as starches (which are actually
chains of simple
sugars strung together) in food.
They are essentially
sugars and fibers, short or long -
chain carbohydrates, that act as «food» for our flora.
This is cooked with sprouted barley to break down the long
carbohydrate chains into
sugars.
FODMAPs are a collection of short
chain carbohydrates and
sugar alcohols found in foods naturally or as food additives.
Legions of exercise buffs favor this product for its 2:1:1 ratio of branched -
chain amino acids,
sugar, and
carbohydrate free formulation, and a precision blend of actives, along with its ability to provide synergistic muscle performance, metabolic energy, and response.
More than one hundred vitamin B6 - dependent enzymes have been identified, mostly involved in amino acid metabolism: for oxygen transport via hemoglobin synthesis; in blood
sugar regulation via conversion of stored
carbohydrate to energy; in the development of the myelin sheath surrounding nerve cells; in the conversion of alphalinoleic acid to the essential long -
chain fatty acid DHA; 28 and in the synthesis of neurotransmitters, phospholipids and sphingolipids, the vitamin niacin from tryptophan, and other vital metabolites.5 In addition to its role in enzyme reactions, B6 appears to moderate the action of some steroid hormones such as the glucocorticoid hormones, which in turn influence the metabolism of protein,
carbohydrate and lipids.5, 9 B6 also is a potent antioxidant, rivaling carotenoids and vitamin E in its ability to quench reactive oxidants in the body.29
Complex
carbohydrates are long
chains of
sugars.
Carbohydrates are essentially
chains of
sugars.
Complex
carbohydrates were longer
chains of
sugars — such as white flour.
This is a group of small and medium -
chain carbohydrates and
sugar alcohols found either naturally or artificially.
Carbohydrates are
chains of
sugars linked together.
As
carbohydrates (
chains of
sugars) are broken down in the body to be absorbed, they raise the blood
sugar.
A reduction of digestive enzymes, can impair your ability to digest
carbohydrates that rely on these enzymes to break the carbs into absorbable one
chain sugars.
Complex
carbohydrates, like whole grains and legumes, contain longer
chains of
sugar molecules; these usually take more time for the body to break down and use.
When blood
sugar lowers due to a low
carbohydrate diet or fasting periods, the liver begins to produce BHB from medium and long
chain fatty acids that come in from our diet or from our stored fat tissue (1).
Carbohydrates,
chains of
sugars such as glucose and fructose are broken into individual
sugars for absorption.
BUT what if I told you that «Complex
carbohydrates» and «Whole Grains» are just glucose molecules hooked together in a long
chain; the digestive track breaks it down into glucose... also known as
sugar.
Carbohydrates are
chains of glucose and other
sugars.
Put simply, these are all short
chain carbohydrates (
sugars and fibers), many of which are poorly absorbed, and create gas when intestinal bacteria consume them.
The rest of the
carbohydrates in banana are complex
carbohydrate molecules, which are made up of several smaller
sugar molecules bonded together to form large
chains.
Complex
carbohydrates, also called starches, are made up of polysaccharides — complicated
chains of
sugar molecules.
Complex
carbohydrates like those found in grains, nuts, seeds, legumes, and vegetables are just long
chains of
sugar molecules linked together.
Lentils are also a good source of prebiotics (7.5 g / 100 g), including fructooligosaccharides, raffinose oligosaccharides, resistant starch, and
sugar alcohols, non-digestible
carbohydrates that promote short
chain fatty acid production, nourish the commensal flora in our microbiota, and help restore gut lining integrity and gastrointestinal health (Migliozzi et al., 2015).
Starches, or complex
carbohydrates, are long
chains of
sugars found in foods made from grains, like cereals, pasta, rice and bread, as well as beans or legumes, and some vegetables like potato, corn and peas.
In addition, because some of the short -
chain carbohydrates (
sugars) found in legumes aren't properly digested and absorbed in the digestive tract, they can act as food for bacteria living in the intestines.
More specifically, it starts to break the
carbohydrate chains down into simple
sugars... and this is what we call ripening.
That's because the
sugars in fruit are bound together in
chains called
carbohydrates.
They are complex
carbohydrates made up of starch (long
chains of
sugar molecules) and fiber.
Heat produced by the all plants as they turn sunlight into
sugars,
carbohydrates, proteins and so on through all the fauna carbon food
chain.