The bloodied arms of the prisoner pull against
the chains keeping him upright, his head being forced to remain staring upwards to the ones questioning him.
Not exact matches
Strengthening your back — your posterior
chain — can help you increase definition in your abs, protect you from injury in your training, lift your glutes (if you're looking for that result) and
keep your torso
upright and chest from collapsing.
Many people who take YogAlign are surprised to find out that their supposed «shortened» hamstrings are part of continuous line of pull from arch to eyebrows acting as an extensor
chain to
keep us
upright.
But on the style side, the Gazelle's
upright seating position ensures you won't break a sweat, nor will you ever have to worry about grease on your suit or skirt on the way to work: the
chain, gears and brakes are all neatly concealed and protected, while front and back fenders
keep puddles off you.