Sentences with phrase «chair for support»

The deceased and several other supporters had earlier threatened to beat up the Constituency chair for supporting suspended National Chairman, Paul Afoko.

Hold the back of the chair for support.

Use the chair for support and let one foot hang while placing the other on the book, but just the upper part, while letting the heel hang in the air.

Take it to your toes: With a hand on a chair for support, bring your feet together and slowly lift your heels until you're on your toes; hold for 30 seconds.

Standing with your back to a chair, lower your body by bending your legs and place your hands on the seat of the chair for support.

Standing with your back pressed up against a wall (or standing and gripping a chair for support) can make you feel dominant and empowered, as your partner squats or rests on his knees below you.

It turns out chair yoga — which involves using a chair for support in modified yoga poses — could have real benefits for people who suffer from the condition.

Hold on to a chair for support if needed and rock the board forwards and backwards, then side to side.

If the block isn't tall enough or if your left hip lifts off the floor, add another block or some blankets, or use the seat of a chair for support.

She pushed herself up using the arm of the chair for support, straightened slowly and smoothed the lap of her dark green housedress.