Energy work is often all about balance, and
chakra balancing focuses on targeting the seven major energy centers — or chakras — in the body in order to prompt healing on both a physical and nonphysical level.
Not exact matches
, invited me to be part of Scents Of
Balance Journey — a 7 - week blog series
focusing on each of the seven
chakras, I was in (and so was my heart bowl!).
Another form of positive self - hypnosis is to
focus on
balancing the seven
chakras — the body's subtle energy system.
When we
focus our attention on a particular
chakra, we can explore and
balance the energy that resides there.
In this next class in our
chakra -
balancing series, Jean
focuses on the heart center, our center of love, compassion, kindness, forgiveness and joy.
Chant ancient divine Sanskrit and Prakrit mantras to help calm and
balance your mind,
focus scattered thoughts, increase your energy, activate your
chakras and awaken your soul.