This Heart
Chakra relates to the element Air and is about exchanging energy and of course giving and receiving love.
The brow
chakra relates to our sight, it gives us guidance not only in the vision and experiences we engage in but on a deeper level with the connection to our sense of sight — which relates to our third chakra.
The heart
chakra relates to universal love, compassion, and gratitude.
This chakra relates to our basic human instinct for survival, security and stability.
So that's why we see a lot of root
chakra related issues, a lot of anger, and aggression, and just fighting with one another.
When we learn to identify our issues and become aware of which
chakra they relate to, we are better able to bring that chakra into greater functionality and allow it to radiate fully the life force as it flows through us.
The blue color that is used to represent it is mostly a vibrant, turquoise blue and the reason behind this is that
a Chakra related to communication and outward expression requires an imposing color.
Not exact matches
You can also find an affirmation, description of the location of the
chakra and
related organs, as well as the specific juice recipe that can enhance the balancing property of each blend.
Then, begin to ask yourself questions that
relate to that
chakra.
The key issues
related to the heart
chakra are unconditional love, compassion and wellbeing.
The 2nd
Chakra, the Sacral
Chakra,
relates to our ability to feel creative, sexual, and accept change.
With an abundance of
chakra -
related information at our fingertips, it can be overwhelming to try to make sense of it all.
The fronts of the
chakras are
related to a person's feelings, and the back version is connected to will.
Increased innovation and artistry are believed to be
related to the sakral
chakra.
For instance, core poses are connected to the third
chakra, and that
chakra is
related to the element of fire.
The 7th
chakra is located at the crown of your head and
relates to spirituality and your connection to source energy.
The fifth
chakra is
related to communication and speaking your truth.
o Demystifying kundalini o Exploration and experience of your central channel aka sushumna nadi o Understanding
chakras as way to understand our tendencies o Balancing energy channels and polarities in body and mind (nadis) o Everyday application of dual / non-dual philosophies o The mystical endocrine system and how the glands
relate to our
chakras o The path from agni (fire) to tejas (radiance) to sri (seeing the world as beauty and bliss) o Healing techniques and worldview to support your transformation as you live in the real world o The power of yoga nidra
For starters, the elements can
relate to the
chakras, internal energy centers associated with various moods and ailments and that yoga practices aim to unblock or keep in balance.
So you may have heard of — they say
chakras, but
chakras are energy centers that run up and down your spine, and they are
related to different areas of your body, but also in your mind.
So we're going to discuss what these seven
chakras are, how your physical pain is actually
related to your emotional pain, and what it really means to be a soul having a human experience.
So these wheels of energy are moving things, and that's why the
chakras are
related because it's not just a stagnant «I just have an issue here, but it's nowhere else in my body.»
So root
chakra, root
chakra is when someone says stay on your ground, or keep your feet on the ground, it's all
related to the root
chakra.
So, you know if you've ever heard someone say like, «Oh, he has no core, like he gets uprooted easily,» that's
related to their powerhouse
chakra.
Then we have the throat
chakra, vishuddha, which is right where your throat is, as well as your thyroids area is all
related to that.
So that was
related to my throat
chakra.
Red is actually
related to the solar plexus
chakra, the lower
chakra, whereas green is the color of love.
In the tantric system the idea of optimizing the function of your
chakras is
related to bringing the vibration of your own individual elements into harmony with the cosmic elemental vibrations of the universe.
Michelle moves through each
chakra with a full chapter on its background, what ailments might be produced if the
chakra energy center is out of balance, how to recognize imbalances in yourself, how to heal the body with yoga, how to use affirmations, and how gems and colors are
related to each
chakra.
Issues such as these are very much
related to the First
Chakra or the Root
Chakra as it is known.
The Fifth
Chakra is at the throat level and has to do with communication,
relating to the element of Sound or ether.
Through clear and inspiring theory, safe and profoundly opening interactive exercises and Goddess dance ritual, topics include: esoteric information on the
chakras, polarity and balancing of our yin / yang energies, curves of pleasure and orgasm, igniting and subliming our sexual energy, transfiguration, archetypical roles in tantra, the path of love and intimate
relating, awakening the senses, pelvic exercises to unlock our potential, and more!
Closely
related to the third eye, the crown
chakra takes the spirituality associated with the sixth
chakra a step further.
Therefore whichever one is blocked will result in that specific
Chakras purpose and
related bodily functions malfunctioning, with the area that they cover becoming highly susceptible to aches, pains and even serious illness.
As this is a
Chakra so closely
related to expression, many of the ways of how to unblock your Throat
Chakra have to do with letting go, getting things «off your chest» and releasing harmful thoughts, feelings and emotions.
Due to the Heart
Chakras deep connection with love and your emotional self it is no surprise that the main factors behind it becoming blocked are the actions, inactions, interactions, events and circumstances of life that are most closely
related to your feelings, love and relationships.
Ajna means «command center» and it is this
chakra that is
related to our intuition, awareness, perceptiveness and clarity of sight.
The seven main
chakras are divided into two groups of three: the lower
chakras (root, sacral, and solar plexus), which
relate more to physicality, and the higher
chakras (throat, third eye, and crown), which
relate more to spirituality.
After doing this for while shift your focus to the issues you have that are directly
related to your Root
Chakra and observe them.
The Sacral
Chakra is located in your pelvic area, and is
related to all things pleasurable — sex, passion, or art.
Find out what these seven
chakras that are positioned along your spine are called, what
related health problems are associated with them, and the foods you can eat to help relieve a «blocked»
chakra.
«The Kelley Institute of Integrative Therapy offers powerful techniques and services using the psychotherapy of EMDR, deep relaxation,
chakra energy movement and both Eastern and Western healing practices.I assist clients through grief, trauma, abuse, sexual, physical and verbal abuse, depression, anxiety, chronic pain and stress -
related somatic conditions utilizing a blend of traditional and alternative therapeutic techniques.