Sentences with phrase «challenge different muscle groups»

I train for my sport most days of the week and challenge different muscle groups and combinations each time to elicit this response.

Your workouts should keep you moving and challenging different muscle groups.

Not exact matches

Once you have mastered most or all of the workouts, it is a great idea to rotate through the workouts so that you challenge the same muscle groups with a different exercises on different days.

«CITYROW is intense, challenging, and works you just as hard (although in a different way, using different muscle groups) as a bootcamp or high - intensity cycling class.»